Shake and Bake

Workouts

Friday 10/22/21 @ 12:31 PM
kj
rpm
%
0mph
30 min 90s Ride: Live from LA
Cody Rigsby
Sunday 10/24/21 @ 1:8 AM
✅
216kj
88rpm
39%
17mph
Tuesday 6/16/20 @ 12:12 PM
✅
305kj
145rpm
0%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 4/17/21 @ 11:46 PM
227kj
87rpm
40%
18mph
Friday 7/3/20 @ 11:19 PM
✅
312kj
146rpm
0%
0mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 9:35 PM
240kj
79rpm
44%
18mph
Wednesday 12/30/20 @ 3:15 PM
kj
rpm
%
0mph
10 min Climb Ride
Hannah Corbin
Wednesday 12/30/20 @ 2:9 PM
✅
89kj
76rpm
47%
19mph
Thursday 12/10/20 @ 2:57 PM
kj
rpm
%
0mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 2:8 AM
✅
217kj
83rpm
41%
17mph
Tuesday 10/20/20 @ 1:30 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 10:23 PM
✅
253kj
80rpm
45%
18mph
Thursday 8/13/20 @ 1:35 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:20 PM
✅
251kj
78rpm
46%
18mph
Tuesday 7/28/20 @ 1:39 PM
kj
rpm
%
0mph
30 min 80s Ride
Denis Morton
Monday 7/27/20 @ 11:23 PM
✅
243kj
79rpm
45%
18mph
Thursday 7/9/20 @ 1:9 PM
kj
rpm
%
0mph
30 min 80s Ride
Jess King
Wednesday 7/8/20 @ 9:57 PM
✅
240kj
85rpm
42%
18mph
Wednesday 4/29/20 @ 6:23 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/12/20 @ 1:41 PM
✅
170kj
71rpm
40%
15mph

Workouts

30 min 90s Ride: Live from LA
Cody Rigsby
kj
Friday 10/22/21
✅ 216 kj
Sunday 10/24/21
30 min Ricky Martin Ride
Cody Rigsby
✅ 305 kj
Tuesday 6/16/20
227 kj
Saturday 4/17/21
30 min Whitney Houston Ride
Ally Love
✅ 312 kj
Friday 7/3/20
240 kj
Thursday 7/2/20
10 min Climb Ride
Hannah Corbin
kj
Wednesday 12/30/20
✅ 89 kj
Wednesday 12/30/20
30 min Pop Holiday Ride
Ally Love
kj
Thursday 12/10/20
✅ 217 kj
Friday 12/11/20
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 10/20/20
✅ 253 kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 251 kj
Wednesday 8/12/20
30 min 80s Ride
Denis Morton
kj
Tuesday 7/28/20
✅ 243 kj
Monday 7/27/20
30 min 80s Ride
Jess King
kj
Thursday 7/9/20
✅ 240 kj
Wednesday 7/8/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 4/29/20
✅ 170 kj
Sunday 4/12/20