Shake and Bake
Workouts
Saturday 1/22/22 @ 5:40 PM
✅
362kj
73rpm
55%
21mph
Sunday 1/16/22 @ 4:54 PM
210kj
81rpm
42%
17mph
Tuesday 9/21/21 @ 10:52 AM
✅
234kj
80rpm
49%
20mph
Monday 11/8/21 @ 2:19 PM
128kj
86rpm
39%
17mph
Wednesday 5/27/20 @ 8:46 PM
128kj
72rpm
43%
16mph
Friday 8/7/20 @ 4:25 PM
✅
168kj
83rpm
44%
19mph
Monday 7/13/20 @ 5:26 PM
✅
242kj
74rpm
47%
18mph
Tuesday 3/10/20 @ 12:35 PM
187kj
81rpm
40%
16mph
Wednesday 6/10/20 @ 4:44 PM
✅
82kj
60rpm
52%
17mph
Sunday 7/5/20 @ 5:32 PM
78kj
66rpm
50%
18mph
Tuesday 6/2/20 @ 4:8 PM
✅
407kj
77rpm
47%
19mph
Saturday 6/6/20 @ 2:59 PM
319kj
85rpm
40%
17mph
Saturday 5/9/20 @ 3:40 PM
✅
308kj
74rpm
52%
20mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Sunday 5/3/20 @ 5:37 PM
✅
230kj
71rpm
54%
21mph
Saturday 5/2/20 @ 1:49 PM
158kj
84rpm
42%
18mph
Thursday 4/9/20 @ 2:41 PM
✅
433kj
70rpm
58%
21mph
Tuesday 4/14/20 @ 11:13 PM
200kj
80rpm
41%
17mph
Saturday 7/27/19 @ 6:30 PM
✅
397kj
79rpm
54%
22mph
Monday 7/29/19 @ 12:54 PM
211kj
83rpm
40%
17mph
Workouts
319
kj
Saturday 6/6/20