Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 4:30 PM
222kj
84rpm
41%
18mph
Monday 1/3/22 @ 7:11 PM
✅
263kj
84rpm
44%
19mph
Saturday 4/3/21 @ 5:28 PM
234kj
85rpm
41%
18mph
Monday 4/5/21 @ 4:19 PM
✅
264kj
87rpm
43%
19mph
Wednesday 3/10/21 @ 11:22 PM
206kj
69rpm
44%
16mph
Friday 3/5/21 @ 2:19 PM
✅
272kj
79rpm
46%
19mph
Tuesday 1/19/21 @ 11:58 PM
145kj
74rpm
44%
17mph
Friday 1/15/21 @ 2:59 PM
✅
166kj
77rpm
45%
18mph
Tuesday 7/14/20 @ 9:12 PM
✅
186kj
84rpm
45%
19mph
Wednesday 7/8/20 @ 2:23 AM
169kj
81rpm
44%
19mph
Saturday 6/6/20 @ 3:1 PM
370kj
80rpm
44%
18mph
Monday 2/10/20 @ 2:5 PM
✅
411kj
81rpm
45%
19mph
Monday 11/11/19 @ 8:26 PM
245kj
76rpm
46%
18mph
Wednesday 4/15/20 @ 4:2 PM
✅
292kj
80rpm
48%
20mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Saturday 2/8/20 @ 6:28 PM
✅
285kj
81rpm
46%
20mph
Friday 1/10/20 @ 1:23 AM
217kj
74rpm
44%
17mph
Friday 1/10/20 @ 8:51 PM
✅
251kj
79rpm
45%
18mph
adventuresofkk
Raleigh, NC
3
VS
gettinfit2forty
Pittsburgh, PA
16
🔥
Workouts
222
kj
Tuesday 1/4/22
234
kj
Saturday 4/3/21
206
kj
Wednesday 3/10/21
370
kj
Saturday 6/6/20
217
kj
Friday 1/10/20