Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:51 PM
302kj
83rpm
39%
17mph
Thursday 6/17/21 @ 9:3 PM
✅
619kj
86rpm
51%
22mph
Saturday 4/11/20 @ 2:9 PM
657kj
83rpm
41%
17mph
Saturday 3/6/21 @ 5:43 PM
✅
1377kj
87rpm
53%
23mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Thursday 7/9/20 @ 9:55 PM
398kj
85rpm
42%
18mph
Monday 7/6/20 @ 2:1 PM
✅
681kj
87rpm
51%
23mph
Sunday 7/5/20 @ 3:19 PM
241kj
87rpm
40%
18mph
Monday 1/20/20 @ 4:27 PM
✅
428kj
92rpm
50%
23mph
Friday 5/15/20 @ 4:28 PM
319kj
77rpm
50%
20mph
Friday 5/15/20 @ 4:29 PM
✅
520kj
77rpm
62%
25mph
Monday 5/11/20 @ 10:19 PM
326kj
85rpm
40%
17mph
Sunday 5/10/20 @ 5:54 PM
✅
623kj
87rpm
51%
22mph
Thursday 3/26/20 @ 11:34 PM
206kj
87rpm
38%
17mph
Monday 2/3/20 @ 4:26 PM
✅
434kj
88rpm
52%
23mph
Wednesday 4/29/20 @ 9:26 PM
438kj
80rpm
41%
17mph
Saturday 6/29/19 @ 4:44 PM
✅
838kj
87rpm
51%
22mph
Sunday 3/22/20 @ 5:28 PM
356kj
75rpm
45%
18mph
Sunday 3/22/20 @ 5:29 PM
✅
704kj
83rpm
56%
24mph
Workouts
302
kj
Tuesday 7/20/21
657
kj
Saturday 4/11/20
241
kj
Sunday 7/5/20
319
kj
Friday 5/15/20
326
kj
Monday 5/11/20
206
kj
Thursday 3/26/20