Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 10:51 PM
302kj
83rpm
39%
17mph
Wednesday 7/21/21 @ 5:41 PM
✅
336kj
76rpm
44%
18mph
Saturday 5/9/20 @ 3:49 PM
659kj
83rpm
41%
18mph
Monday 5/11/20 @ 2:3 PM
✅
686kj
71rpm
46%
18mph
Thursday 7/9/20 @ 9:55 PM
398kj
85rpm
42%
18mph
Saturday 7/11/20 @ 4:37 PM
✅
434kj
74rpm
48%
19mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Monday 3/29/21 @ 4:12 PM
200kj
78rpm
41%
17mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Monday 3/22/21 @ 10:46 AM
✅
213kj
78rpm
42%
17mph
Saturday 4/11/20 @ 2:9 PM
657kj
83rpm
41%
17mph
Sunday 4/12/20 @ 4:11 PM
✅
713kj
74rpm
46%
18mph
Monday 4/27/20 @ 9:59 PM
340kj
83rpm
39%
17mph
Wednesday 10/7/20 @ 10:30 AM
✅
359kj
77rpm
41%
17mph
Thursday 6/11/20 @ 8:45 PM
✅
371kj
89rpm
40%
18mph
Saturday 2/22/20 @ 6:43 PM
317kj
86rpm
39%
17mph
Monday 5/11/20 @ 10:19 PM
326kj
85rpm
40%
17mph
Friday 5/15/20 @ 4:10 PM
✅
350kj
73rpm
46%
18mph
Saturday 4/4/20 @ 3:21 PM
432kj
86rpm
40%
17mph
Sunday 4/5/20 @ 3:12 PM
✅
465kj
80rpm
43%
18mph
adventuresofkk
Raleigh, NC
8
VS
blue_dragonfly5
KCMO #PZP
33
🔥
Workouts
302
kj
Tuesday 7/20/21
659
kj
Saturday 5/9/20
398
kj
Thursday 7/9/20
145
kj
Tuesday 11/10/20
657
kj
Saturday 4/11/20
340
kj
Monday 4/27/20
317
kj
Saturday 2/22/20
326
kj
Monday 5/11/20
432
kj
Saturday 4/4/20