Shake and Bake
VS
Workouts
Saturday 11/27/21 @ 3:3 PM
✅
274kj
62rpm
44%
15mph
Tuesday 9/14/21 @ 10:51 AM
194kj
61rpm
41%
14mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 9:23 PM
✅
182kj
70rpm
43%
16mph
Monday 2/3/20 @ 4:11 PM
✅
205kj
79rpm
48%
20mph
Tuesday 10/27/20 @ 9:6 PM
130kj
78rpm
40%
17mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Tuesday 5/26/20 @ 9:6 PM
✅
227kj
72rpm
45%
18mph
Tuesday 5/26/20 @ 8:57 PM
166kj
69rpm
42%
15mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Thursday 3/19/20 @ 5:30 PM
✅
298kj
73rpm
42%
16mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Thursday 3/19/20 @ 2:28 PM
165kj
77rpm
39%
15mph
adventuresofkk
Raleigh, NC
28
🔥
VS
bettermeeachday
🦀DMV
1
Workouts
194
kj
Tuesday 9/14/21
145
kj
Tuesday 11/10/20
166
kj
Tuesday 5/26/20
188
kj
Tuesday 3/24/20