Shake and Bake
VS
Workouts
Thursday 8/25/22 @ 8:42 PM
✅
231kj
71rpm
47%
17mph
Sunday 8/21/22 @ 10:10 AM
169kj
72rpm
41%
15mph
Saturday 5/9/20 @ 3:49 PM
✅
659kj
83rpm
41%
18mph
Sunday 5/10/20 @ 10:3 AM
574kj
84rpm
39%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
356kj
81rpm
44%
18mph
Thursday 3/25/21 @ 8:4 AM
279kj
78rpm
41%
16mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Friday 11/27/20 @ 9:29 AM
198kj
77rpm
42%
17mph
Friday 8/28/20 @ 3:30 PM
✅
464kj
74rpm
45%
18mph
Sunday 11/8/20 @ 11:40 AM
396kj
76rpm
42%
17mph
Sunday 7/5/20 @ 3:19 PM
✅
241kj
87rpm
40%
18mph
Sunday 8/30/20 @ 3:47 PM
205kj
90rpm
37%
17mph
Monday 5/18/20 @ 9:49 PM
✅
492kj
81rpm
44%
18mph
Sunday 5/17/20 @ 10:33 AM
395kj
84rpm
39%
17mph
Wednesday 4/29/20 @ 9:26 PM
✅
438kj
80rpm
41%
17mph
Thursday 4/30/20 @ 9:15 AM
370kj
80rpm
38%
16mph
Monday 4/20/20 @ 10:16 PM
✅
383kj
83rpm
43%
18mph
Tuesday 4/21/20 @ 9:12 AM
294kj
82rpm
38%
16mph
Saturday 4/11/20 @ 2:9 PM
✅
657kj
83rpm
41%
17mph
Saturday 4/11/20 @ 4:0 PM
618kj
83rpm
40%
17mph
adventuresofkk
Raleigh, NC
53
🔥
VS
bermudamom
Bermuda 🇧🇲
3
Workouts
574
kj
Sunday 5/10/20
279
kj
Thursday 3/25/21
205
kj
Sunday 8/30/20
395
kj
Sunday 5/17/20
618
kj
Saturday 4/11/20