Shake and Bake
Workouts
Saturday 7/4/20 @ 2:23 PM
526kj
83rpm
43%
19mph
Saturday 2/15/20 @ 5:42 PM
✅
539kj
85rpm
44%
19mph
Monday 6/29/20 @ 10:18 PM
399kj
87rpm
42%
19mph
Thursday 2/27/20 @ 8:20 PM
✅
402kj
86rpm
42%
19mph
Sunday 6/28/20 @ 3:36 PM
487kj
84rpm
42%
18mph
Tuesday 9/10/19 @ 7:21 PM
✅
556kj
80rpm
47%
19mph
Friday 10/11/19 @ 8:57 PM
232kj
66rpm
49%
18mph
Friday 4/24/20 @ 7:46 PM
✅
232kj
70rpm
48%
18mph
Friday 1/10/20 @ 1:23 AM
217kj
74rpm
44%
17mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Friday 1/3/20 @ 9:55 PM
279kj
74rpm
48%
19mph
Friday 1/3/20 @ 9:56 PM
✅
283kj
81rpm
47%
19mph
Wednesday 12/18/19 @ 11:23 PM
133kj
81rpm
45%
19mph
Monday 12/9/19 @ 8:6 PM
✅
145kj
86rpm
45%
19mph
Friday 11/1/19 @ 5:16 PM
✅
238kj
72rpm
47%
18mph
Friday 11/8/19 @ 4:54 PM
166kj
74rpm
41%
16mph
Workouts
487
kj
Sunday 6/28/20
217
kj
Friday 1/10/20
133
kj
Wednesday 12/18/19