Shake and Bake
Workouts
Monday 3/23/20 @ 9:15 PM
315kj
89rpm
38%
17mph
Tuesday 3/24/20 @ 7:8 PM
✅
315kj
87rpm
39%
17mph
Tuesday 11/24/20 @ 9:30 PM
✅
363kj
83rpm
41%
18mph
Sunday 11/29/20 @ 9:6 PM
345kj
81rpm
42%
18mph
Monday 11/16/20 @ 10:47 PM
✅
491kj
82rpm
43%
18mph
Monday 11/16/20 @ 8:31 PM
428kj
77rpm
43%
17mph
Thursday 11/12/20 @ 11:46 PM
✅
324kj
79rpm
42%
17mph
Friday 11/13/20 @ 9:6 PM
296kj
81rpm
40%
17mph
Thursday 7/9/20 @ 9:55 PM
✅
398kj
85rpm
42%
18mph
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Tuesday 6/9/20 @ 11:11 PM
✅
390kj
80rpm
44%
18mph
Monday 2/4/19 @ 10:9 PM
318kj
83rpm
41%
17mph
Monday 4/27/20 @ 9:59 PM
✅
340kj
83rpm
39%
17mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Saturday 4/4/20 @ 3:21 PM
✅
432kj
86rpm
40%
17mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Monday 3/30/20 @ 9:51 PM
✅
345kj
82rpm
41%
18mph
Friday 4/3/20 @ 1:6 PM
342kj
81rpm
42%
18mph
Friday 3/27/20 @ 10:12 PM
430kj
80rpm
42%
17mph
Monday 3/30/20 @ 2:34 PM
✅
448kj
80rpm
42%
18mph
Workouts
315
kj
Monday 3/23/20
428
kj
Monday 11/16/20
296
kj
Friday 11/13/20
348
kj
Thursday 12/5/19
323
kj
Wednesday 4/29/20
424
kj
Monday 4/6/20
430
kj
Friday 3/27/20