Shake and Bake
Workouts
Saturday 2/27/21 @ 6:27 PM
✅
356kj
81rpm
44%
18mph
Monday 3/1/21 @ 12:15 PM
326kj
80rpm
43%
17mph
Friday 10/30/20 @ 11:51 AM
✅
127kj
83rpm
41%
17mph
Sunday 11/1/20 @ 11:1 AM
108kj
87rpm
37%
16mph
Tuesday 10/13/20 @ 11:27 PM
243kj
78rpm
44%
18mph
Friday 10/23/20 @ 9:38 AM
✅
272kj
81rpm
46%
19mph
Tuesday 9/1/20 @ 9:30 PM
✅
280kj
78rpm
48%
19mph
Wednesday 9/9/20 @ 9:34 AM
276kj
82rpm
46%
19mph
Monday 7/27/20 @ 4:14 PM
✅
170kj
79rpm
45%
18mph
Saturday 8/15/20 @ 2:19 PM
120kj
77rpm
40%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Friday 8/14/20 @ 10:53 AM
261kj
77rpm
47%
19mph
Tuesday 5/26/20 @ 9:6 PM
227kj
72rpm
45%
18mph
Wednesday 6/17/20 @ 10:29 AM
✅
240kj
77rpm
44%
18mph
Saturday 5/2/20 @ 3:58 PM
290kj
76rpm
49%
20mph
Monday 5/4/20 @ 10:51 AM
✅
300kj
86rpm
45%
20mph
Wednesday 4/8/20 @ 9:0 PM
240kj
76rpm
44%
18mph
Thursday 4/9/20 @ 10:46 AM
✅
262kj
79rpm
45%
18mph
Friday 11/15/19 @ 3:2 PM
✅
205kj
69rpm
43%
16mph
Thursday 11/7/19 @ 2:34 PM
126kj
65rpm
42%
15mph
Workouts
326
kj
Monday 3/1/21
227
kj
Tuesday 5/26/20
290
kj
Saturday 5/2/20
240
kj
Wednesday 4/8/20
126
kj
Thursday 11/7/19