Shake and Bake

Workouts

Thursday 12/31/20 @ 2:59 PM
✅
202kj
79rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 7:37 PM
170kj
86rpm
36%
16mph
Saturday 4/11/20 @ 2:9 PM
✅
657kj
83rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 4:0 PM
585kj
87rpm
38%
17mph
Saturday 6/20/20 @ 4:3 PM
✅
760kj
83rpm
43%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 4:13 PM
635kj
88rpm
39%
17mph
Friday 8/28/20 @ 3:30 PM
✅
464kj
74rpm
45%
18mph
60 min Club Bangers Ride
Alex Toussaint
Monday 8/31/20 @ 3:54 PM
391kj
85rpm
39%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:50 PM
182kj
84rpm
38%
16mph
Sunday 7/5/20 @ 3:19 PM
✅
241kj
87rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/21/20 @ 6:19 PM
191kj
86rpm
38%
17mph
Saturday 5/9/20 @ 3:49 PM
✅
659kj
83rpm
41%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Monday 5/18/20 @ 9:49 PM
✅
492kj
81rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/15/20 @ 4:23 PM
397kj
87rpm
38%
17mph
Wednesday 4/29/20 @ 9:26 PM
✅
438kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/4/19 @ 3:59 PM
408kj
88rpm
38%
17mph
Monday 4/20/20 @ 10:16 PM
✅
383kj
83rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/20/20 @ 3:38 PM
300kj
87rpm
38%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 202 kj
Thursday 12/31/20
170 kj
Tuesday 12/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 657 kj
Saturday 4/11/20
585 kj
Saturday 4/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 760 kj
Saturday 6/20/20
635 kj
Saturday 6/20/20
60 min Club Bangers Ride
Alex Toussaint
✅ 464 kj
Friday 8/28/20
391 kj
Monday 8/31/20
30 min Prince Ride
Ally & Emma
✅ 267 kj
Wednesday 8/12/20
182 kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 241 kj
Sunday 7/5/20
191 kj
Tuesday 1/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 659 kj
Saturday 5/9/20
582 kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 492 kj
Monday 5/18/20
397 kj
Friday 5/15/20
60 min Power Zone Ride
Matt Wilpers
✅ 438 kj
Wednesday 4/29/20
408 kj
Sunday 8/4/19
45 min Power Zone Ride
Matt Wilpers
✅ 383 kj
Monday 4/20/20
300 kj
Monday 4/20/20