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Shake and Bake
adventuresofkk
Raleigh, NC
10
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
43 🔥
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 3:49 PM
659
kj
83
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/28/21 @ 5:55 PM
✅
830
kj
89
rpm
43
%
19
mph
Tuesday 11/10/20 @ 12:27 AM
145
kj
74
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/23/21 @ 11:59 AM
✅
306
kj
76
rpm
51
%
20
mph
Monday 5/18/20 @ 9:49 PM
492
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/26/21 @ 10:50 AM
✅
531
kj
91
rpm
41
%
19
mph
Saturday 2/27/21 @ 6:27 PM
356
kj
81
rpm
44
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 5/5/21 @ 10:29 AM
✅
416
kj
81
rpm
47
%
19
mph
Friday 4/2/21 @ 9:1 PM
317
kj
76
rpm
43
%
17
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/8/21 @ 10:59 AM
✅
426
kj
80
rpm
47
%
19
mph
Monday 4/27/20 @ 9:59 PM
340
kj
83
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 10/7/20 @ 10:46 AM
✅
361
kj
90
rpm
38
%
17
mph
Thursday 7/9/20 @ 9:55 PM
398
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 4:24 PM
✅
400
kj
86
rpm
42
%
18
mph
Sunday 7/5/20 @ 3:19 PM
241
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 6/30/20 @ 6:22 PM
✅
251
kj
88
rpm
41
%
19
mph
Saturday 6/20/20 @ 4:3 PM
760
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 5:9 PM
✅
793
kj
88
rpm
42
%
19
mph
Saturday 4/11/20 @ 2:9 PM
657
kj
83
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:32 AM
✅
759
kj
83
rpm
43
%
19
mph
Previous Workouts
Next Workouts
adventuresofkk
Raleigh, NC
10
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
43 🔥
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
659
kj
Saturday 5/9/20
✅
830
kj
Sunday 11/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
145
kj
Tuesday 11/10/20
✅
306
kj
Tuesday 11/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
492
kj
Monday 5/18/20
✅
531
kj
Thursday 8/26/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
356
kj
Saturday 2/27/21
✅
416
kj
Wednesday 5/5/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
317
kj
Friday 4/2/21
✅
426
kj
Thursday 4/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
340
kj
Monday 4/27/20
✅
361
kj
Wednesday 10/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
398
kj
Thursday 7/9/20
✅
400
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
241
kj
Sunday 7/5/20
✅
251
kj
Tuesday 6/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
760
kj
Saturday 6/20/20
✅
793
kj
Thursday 6/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
657
kj
Saturday 4/11/20
✅
759
kj
Tuesday 4/28/20
Previous Workouts
Next Workouts