Shake and Bake
Workouts
Saturday 11/17/18 @ 6:19 PM
191kj
74rpm
42%
16mph
Saturday 11/17/18 @ 4:0 PM
✅
297kj
66rpm
55%
20mph
Monday 7/15/19 @ 4:41 PM
182kj
76rpm
41%
16mph
Friday 6/28/19 @ 5:20 PM
✅
336kj
77rpm
52%
21mph
Thursday 7/4/19 @ 3:59 PM
262kj
79rpm
39%
16mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Friday 3/29/19 @ 6:15 PM
263kj
76rpm
40%
16mph
Thursday 5/9/19 @ 4:17 PM
✅
335kj
79rpm
43%
17mph
Friday 2/1/19 @ 8:15 PM
159kj
77rpm
38%
15mph
Thursday 1/31/19 @ 1:55 AM
✅
265kj
84rpm
44%
19mph
Friday 12/14/18 @ 2:53 PM
107kj
71rpm
39%
15mph
Thursday 12/20/18 @ 8:19 PM
✅
123kj
80rpm
39%
16mph
Saturday 12/15/18 @ 5:3 PM
248kj
67rpm
42%
15mph
Saturday 12/15/18 @ 4:59 PM
✅
444kj
67rpm
54%
20mph
Thursday 11/29/18 @ 10:45 PM
286kj
75rpm
41%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
438kj
68rpm
54%
20mph
Friday 11/2/18 @ 4:25 PM
151kj
77rpm
36%
15mph
Monday 11/5/18 @ 9:34 PM
✅
250kj
85rpm
43%
19mph
Tuesday 10/23/18 @ 3:25 PM
231kj
73rpm
39%
15mph
Monday 10/22/18 @ 9:24 PM
✅
472kj
73rpm
53%
20mph
Workouts
191
kj
Saturday 11/17/18
262
kj
Thursday 7/4/19
248
kj
Saturday 12/15/18
286
kj
Thursday 11/29/18