Shake and Bake

Workouts

Friday 8/2/19 @ 5:23 PM
192kj
78rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/30/21 @ 12:39 PM
✅
292kj
80rpm
47%
20mph
Saturday 7/25/20 @ 3:22 PM
209kj
74rpm
43%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 3/27/21 @ 12:33 PM
✅
226kj
82rpm
41%
17mph
Saturday 11/17/18 @ 6:19 PM
✅
191kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/23/19 @ 11:27 AM
150kj
98rpm
31%
15mph
Monday 1/13/20 @ 10:6 PM
129kj
75rpm
35%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 1:20 PM
✅
177kj
67rpm
43%
16mph
Friday 3/1/19 @ 6:22 PM
230kj
72rpm
40%
15mph
45 min Little Lion Man Ride
Christine D'Ercole
Sunday 1/5/20 @ 12:44 PM
✅
377kj
66rpm
51%
18mph
Tuesday 9/10/19 @ 6:26 PM
84kj
79rpm
38%
16mph
15 min Pop Ride
Tunde Oyeneyin
Sunday 9/15/19 @ 10:34 AM
✅
88kj
83rpm
37%
16mph
Monday 7/15/19 @ 4:41 PM
182kj
76rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 12:53 PM
✅
216kj
73rpm
45%
17mph
Friday 6/21/19 @ 12:24 PM
0kj
0rpm
26%
0mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:50 AM
✅
335kj
71rpm
46%
18mph
Sunday 5/5/19 @ 5:57 PM
✅
222kj
79rpm
42%
17mph
30 min EDM/Electronic Dance Ride
Jess King
Sunday 5/5/19 @ 6:2 PM
210kj
76rpm
44%
17mph
Friday 2/1/19 @ 8:15 PM
159kj
77rpm
38%
15mph
30 min Pop Ride
Christine D'Ercole
Wednesday 1/30/19 @ 9:33 PM
✅
225kj
89rpm
39%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
192 kj
Friday 8/2/19
✅ 292 kj
Monday 8/30/21
30 min Sweat Steady Ride
Jess King
209 kj
Saturday 7/25/20
✅ 226 kj
Saturday 3/27/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 191 kj
Saturday 11/17/18
150 kj
Tuesday 4/23/19
30 min Two for One: Groove Ride
Cody & Emma
129 kj
Monday 1/13/20
✅ 177 kj
Saturday 1/11/20
45 min Little Lion Man Ride
Christine D'Ercole
230 kj
Friday 3/1/19
✅ 377 kj
Sunday 1/5/20
15 min Pop Ride
Tunde Oyeneyin
84 kj
Tuesday 9/10/19
✅ 88 kj
Sunday 9/15/19
30 min Madonna Ride
Robin Arzón
182 kj
Monday 7/15/19
✅ 216 kj
Sunday 6/30/19
45 min 80s Ride
Jennifer Jacobs
0 kj
Friday 6/21/19
✅ 335 kj
Friday 6/21/19
30 min EDM/Electronic Dance Ride
Jess King
✅ 222 kj
Sunday 5/5/19
210 kj
Sunday 5/5/19
30 min Pop Ride
Christine D'Ercole
159 kj
Friday 2/1/19
✅ 225 kj
Wednesday 1/30/19