Shake and Bake
Workouts
Monday 12/11/23 @ 1:16 PM
✅
226kj
79rpm
43%
18mph
Wednesday 12/13/23 @ 4:20 AM
132kj
73rpm
35%
13mph
Wednesday 9/13/23 @ 12:13 PM
✅
269kj
75rpm
48%
19mph
Wednesday 9/13/23 @ 6:40 PM
109kj
67rpm
35%
12mph
Monday 8/15/22 @ 9:56 PM
✅
102kj
79rpm
49%
20mph
Thursday 10/6/22 @ 3:36 AM
61kj
70rpm
42%
16mph
Friday 9/30/22 @ 12:10 PM
✅
305kj
78rpm
49%
20mph
Friday 9/30/22 @ 1:31 AM
158kj
68rpm
40%
14mph
Thursday 4/14/22 @ 7:24 PM
✅
288kj
80rpm
47%
19mph
Wednesday 4/13/22 @ 5:33 PM
138kj
68rpm
39%
14mph
Friday 2/25/22 @ 1:7 PM
✅
167kj
85rpm
42%
18mph
Wednesday 2/16/22 @ 8:52 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 9:49 PM
✅
278kj
84rpm
45%
19mph
Friday 2/4/22 @ 11:29 PM
142kj
76rpm
36%
14mph
Tuesday 4/13/21 @ 9:42 PM
✅
253kj
82rpm
44%
19mph
Thursday 9/17/20 @ 12:22 AM
179kj
72rpm
41%
15mph
Wednesday 2/24/21 @ 5:59 PM
✅
124kj
80rpm
44%
18mph
Sunday 1/31/21 @ 11:55 PM
102kj
72rpm
43%
16mph
Wednesday 4/22/20 @ 9:28 PM
✅
433kj
84rpm
45%
19mph
Monday 4/20/20 @ 11:9 PM
288kj
75rpm
41%
16mph
Workouts
132
kj
Wednesday 12/13/23
142
kj
Friday 2/4/22