Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:13 PM
✅
269kj
75rpm
48%
19mph
Monday 11/6/23 @ 1:43 PM
180kj
70rpm
43%
16mph
Friday 8/20/21 @ 7:41 PM
✅
159kj
86rpm
41%
18mph
Tuesday 4/19/22 @ 2:8 PM
101kj
76rpm
38%
15mph
Friday 2/25/22 @ 1:7 PM
✅
167kj
85rpm
42%
18mph
Friday 4/1/22 @ 3:8 PM
75kj
79rpm
32%
13mph
Wednesday 8/12/20 @ 4:12 PM
✅
158kj
85rpm
42%
18mph
Wednesday 1/20/21 @ 2:58 PM
140kj
84rpm
40%
17mph
Tuesday 4/13/21 @ 9:42 PM
✅
253kj
82rpm
44%
19mph
Thursday 10/29/20 @ 12:58 AM
174kj
75rpm
40%
16mph
Tuesday 12/29/20 @ 5:55 PM
✅
270kj
83rpm
45%
19mph
Tuesday 12/29/20 @ 12:25 AM
176kj
75rpm
41%
16mph
Saturday 11/14/20 @ 10:27 PM
✅
302kj
83rpm
47%
20mph
Friday 11/13/20 @ 9:52 PM
172kj
69rpm
43%
16mph
Thursday 9/24/20 @ 10:27 PM
✅
262kj
84rpm
44%
19mph
Wednesday 9/23/20 @ 2:2 AM
180kj
0rpm
0%
0mph
Wednesday 2/26/20 @ 11:48 PM
✅
257kj
77rpm
47%
19mph
Sunday 2/23/20 @ 3:50 PM
152kj
74rpm
39%
15mph
Monday 5/13/19 @ 10:25 PM
✅
287kj
148rpm
0%
0mph
Sunday 5/5/19 @ 1:57 PM
128kj
78rpm
34%
14mph
Workouts
176
kj
Tuesday 12/29/20
180
kj
Wednesday 9/23/20
152
kj
Sunday 2/23/20