Shake and Bake
Workouts
Monday 12/18/23 @ 1:15 PM
✅
252kj
79rpm
45%
18mph
Thursday 12/14/23 @ 6:15 PM
133kj
61rpm
41%
14mph
Saturday 5/27/23 @ 10:37 PM
✅
204kj
89rpm
44%
20mph
Thursday 5/25/23 @ 5:52 PM
87kj
61rpm
40%
14mph
Monday 4/24/23 @ 6:21 PM
✅
58kj
82rpm
37%
16mph
Friday 4/7/23 @ 6:5 PM
35kj
58rpm
38%
13mph
Wednesday 8/25/21 @ 12:13 PM
✅
71kj
84rpm
40%
17mph
Sunday 10/25/20 @ 5:44 PM
39kj
74rpm
34%
13mph
Wednesday 6/2/21 @ 10:52 PM
✅
106kj
71rpm
53%
20mph
Sunday 7/25/21 @ 6:15 PM
37kj
65rpm
37%
13mph
Thursday 7/25/19 @ 3:23 PM
✅
439kj
150rpm
0%
0mph
Saturday 1/9/21 @ 5:34 PM
192kj
64rpm
40%
14mph
Tuesday 11/3/20 @ 8:45 PM
✅
70kj
96rpm
36%
17mph
Sunday 10/4/20 @ 5:37 PM
45kj
76rpm
36%
14mph
Wednesday 8/19/20 @ 6:40 PM
✅
284kj
80rpm
47%
19mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Wednesday 12/4/19 @ 5:34 PM
✅
313kj
152rpm
0%
0mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Wednesday 11/6/19 @ 6:55 PM
✅
98kj
0rpm
0%
0mph
Tuesday 7/30/19 @ 5:19 PM
80kj
70rpm
36%
14mph
Workouts
133
kj
Thursday 12/14/23
192
kj
Saturday 1/9/21