Shake and Bake

Workouts

Thursday 3/3/22 @ 1:14 PM
101kj
62rpm
57%
20mph
10 min Climb Ride
Robin Arzón
Thursday 2/10/22 @ 11:6 AM
81kj
57rpm
57%
18mph
Friday 8/6/21 @ 8:21 PM
182kj
83rpm
45%
19mph
20 min Pop Ride
Robin Arzón
Tuesday 10/12/21 @ 10:22 AM
127kj
72rpm
43%
17mph
Friday 8/28/20 @ 12:14 PM
180kj
87rpm
43%
19mph
20 min 90s Ride
Cody Rigsby
Thursday 8/27/20 @ 10:27 AM
143kj
81rpm
41%
17mph
Wednesday 7/29/20 @ 5:30 PM
158kj
84rpm
42%
18mph
20 min Pop Ride
Robin Arzón
Wednesday 7/29/20 @ 10:11 AM
146kj
79rpm
43%
18mph
Saturday 6/29/19 @ 7:2 PM
293kj
150rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Thursday 7/18/19 @ 9:57 AM
221kj
76rpm
45%
18mph

Workouts

10 min Climb Ride
Robin Arzón
101 kj
Thursday 3/3/22
81 kj
Thursday 2/10/22
20 min Pop Ride
Robin Arzón
182 kj
Friday 8/6/21
127 kj
Tuesday 10/12/21
20 min 90s Ride
Cody Rigsby
180 kj
Friday 8/28/20
143 kj
Thursday 8/27/20
20 min Pop Ride
Robin Arzón
158 kj
Wednesday 7/29/20
146 kj
Wednesday 7/29/20
30 min Madonna Ride
Robin Arzón
293 kj
Saturday 6/29/19
221 kj
Thursday 7/18/19