Shake and Bake
Workouts
Monday 8/15/22 @ 9:56 PM
✅
102kj
79rpm
49%
20mph
Wednesday 9/14/22 @ 12:12 AM
76kj
73rpm
45%
18mph
Monday 6/13/22 @ 6:49 PM
✅
278kj
78rpm
47%
19mph
Wednesday 7/13/22 @ 10:59 PM
189kj
68rpm
43%
16mph
Thursday 1/14/21 @ 8:26 PM
✅
307kj
88rpm
45%
20mph
Sunday 6/13/21 @ 7:56 PM
208kj
78rpm
41%
17mph
Thursday 3/4/21 @ 7:46 PM
✅
424kj
84rpm
46%
19mph
Thursday 3/4/21 @ 1:6 AM
270kj
66rpm
44%
16mph
Thursday 10/8/20 @ 12:3 PM
✅
287kj
84rpm
46%
19mph
Saturday 10/24/20 @ 12:7 AM
171kj
77rpm
39%
16mph
Sunday 7/26/20 @ 8:41 PM
✅
310kj
79rpm
50%
20mph
Friday 7/3/20 @ 10:11 PM
212kj
73rpm
45%
17mph
Friday 5/29/20 @ 11:53 AM
✅
265kj
82rpm
45%
19mph
Friday 6/5/20 @ 9:23 PM
217kj
74rpm
44%
17mph
Tuesday 4/28/20 @ 11:56 AM
✅
265kj
80rpm
45%
18mph
Friday 5/1/20 @ 11:15 PM
193kj
68rpm
43%
16mph
Friday 4/24/20 @ 11:59 AM
✅
282kj
83rpm
46%
19mph
Friday 4/24/20 @ 11:52 PM
181kj
73rpm
41%
16mph
Monday 3/30/20 @ 10:31 PM
✅
296kj
84rpm
47%
20mph
Saturday 3/21/20 @ 8:43 PM
182kj
73rpm
41%
16mph
Workouts
270
kj
Thursday 3/4/21
193
kj
Friday 5/1/20
181
kj
Friday 4/24/20