Shake and Bake

Workouts

Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 10:5 PM
230kj
79rpm
44%
18mph
Thursday 5/27/21 @ 11:59 AM
279kj
81rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 6/3/21 @ 1:22 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:58 PM
410kj
79rpm
47%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Tuesday 12/29/20 @ 7:54 PM
262kj
72rpm
41%
16mph
Saturday 6/29/19 @ 7:2 PM
293kj
150rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 1:8 PM
250kj
77rpm
46%
18mph
Tuesday 3/19/19 @ 12:0 PM
297kj
151rpm
0%
0mph
30 min Pop Ride
Ally Love
Friday 3/15/19 @ 12:35 PM
262kj
78rpm
47%
19mph
Tuesday 1/29/19 @ 12:58 PM
330kj
161rpm
0%
0mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 11/25/18 @ 1:32 AM
226kj
83rpm
42%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
301 kj
Saturday 5/9/20
230 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
279 kj
Thursday 5/27/21
kj
Thursday 6/3/21
45 min Turkey Burn Ride
Alex Toussaint
410 kj
Thursday 11/26/20
262 kj
Tuesday 12/29/20
30 min Madonna Ride
Robin Arzón
293 kj
Saturday 6/29/19
250 kj
Monday 7/1/19
30 min Pop Ride
Ally Love
297 kj
Tuesday 3/19/19
262 kj
Friday 3/15/19
30 min Hip Hop Ride
Alex Toussaint
330 kj
Tuesday 1/29/19
226 kj
Sunday 11/25/18