Shake and Bake

Workouts

Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 11/24/19 @ 2:39 AM
212kj
81rpm
41%
17mph
Tuesday 8/25/20 @ 3:30 PM
329kj
81rpm
49%
21mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/27/20 @ 3:4 PM
179kj
75rpm
40%
16mph
Tuesday 7/21/20 @ 10:0 PM
327kj
84rpm
48%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:17 AM
230kj
77rpm
44%
17mph
Monday 6/1/20 @ 11:52 AM
241kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 10:19 AM
189kj
71rpm
42%
16mph
Saturday 4/25/20 @ 8:21 PM
324kj
86rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 1:11 AM
206kj
77rpm
41%
17mph
Monday 4/13/20 @ 6:27 PM
401kj
77rpm
47%
19mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:45 PM
5kj
85rpm
27%
12mph
Friday 4/3/20 @ 8:19 PM
243kj
74rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 1/19/20 @ 8:3 PM
208kj
78rpm
42%
17mph
Monday 3/30/20 @ 10:31 PM
296kj
84rpm
47%
20mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 5:49 PM
205kj
79rpm
40%
16mph
Wednesday 1/29/20 @ 3:46 PM
273kj
76rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 2:21 AM
236kj
74rpm
46%
18mph
Wednesday 12/4/19 @ 5:34 PM
313kj
152rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Thursday 12/19/19 @ 6:12 PM
196kj
81rpm
39%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
301 kj
Saturday 5/9/20
212 kj
Sunday 11/24/19
30 min Club Bangers Ride
Alex Toussaint
329 kj
Tuesday 8/25/20
179 kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
327 kj
Tuesday 7/21/20
230 kj
Wednesday 7/22/20
30 min Pop Ride
Cody Rigsby
241 kj
Monday 6/1/20
189 kj
Tuesday 6/2/20
30 min Together We Ride: Live from Home
Robin Arzón
324 kj
Saturday 4/25/20
206 kj
Thursday 4/30/20
45 min 90s Ride
Emma Lovewell
401 kj
Monday 4/13/20
5 kj
Sunday 3/22/20
30 min Backstreet Boys Ride
Cody Rigsby
243 kj
Friday 4/3/20
208 kj
Sunday 1/19/20
30 min Together We Ride
Robin Arzón
296 kj
Monday 3/30/20
205 kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
273 kj
Wednesday 1/29/20
236 kj
Friday 1/24/20
30 min P!nk Ride
Christine D'Ercole
313 kj
Wednesday 12/4/19
196 kj
Thursday 12/19/19