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Shake and Bake
adventuremamamd
LA ☀️
58 🔥
Beat 4heathensdeep
VS
4heathensdeep
HOU Hospitalist
4
Beat adventuremamamd
Workouts
Previous Workouts
Next Workouts
Thursday 2/16/23 @ 10:50 PM
✅
246
kj
81
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 2/28/23 @ 2:51 PM
174
kj
72
rpm
41
%
16
mph
Friday 1/14/22 @ 1:16 PM
✅
284
kj
78
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/12/22 @ 3:2 PM
215
kj
69
rpm
47
%
17
mph
Thursday 3/4/21 @ 7:46 PM
✅
424
kj
84
rpm
46
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/2/21 @ 10:21 PM
343
kj
75
rpm
46
%
18
mph
Sunday 10/25/20 @ 8:44 PM
✅
205
kj
88
rpm
43
%
19
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
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Tuesday 10/27/20 @ 2:12 PM
168
kj
80
rpm
42
%
17
mph
Thursday 10/8/20 @ 12:3 PM
✅
287
kj
84
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 10/8/20 @ 3:1 PM
241
kj
76
rpm
46
%
18
mph
Thursday 9/17/20 @ 4:32 PM
✅
312
kj
83
rpm
48
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/21/20 @ 8:56 PM
251
kj
72
rpm
49
%
18
mph
Wednesday 8/19/20 @ 6:40 PM
✅
284
kj
80
rpm
47
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:26 PM
228
kj
73
rpm
46
%
18
mph
Sunday 7/26/20 @ 8:41 PM
✅
310
kj
79
rpm
50
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Share
Thursday 7/2/20 @ 2:30 PM
239
kj
75
rpm
46
%
18
mph
Tuesday 5/26/20 @ 8:10 PM
✅
182
kj
86
rpm
45
%
19
mph
20 min Pop Ride
Tunde Oyeneyin
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Share
Tuesday 5/19/20 @ 11:14 PM
155
kj
76
rpm
45
%
18
mph
Tuesday 2/11/20 @ 9:11 PM
✅
281
kj
84
rpm
45
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 8:3 PM
240
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
adventuremamamd
LA ☀️
58 🔥
Beat 4heathensdeep
VS
4heathensdeep
HOU Hospitalist
4
Beat adventuremamamd
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
246
kj
Thursday 2/16/23
174
kj
Tuesday 2/28/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
284
kj
Friday 1/14/22
215
kj
Wednesday 1/12/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
424
kj
Thursday 3/4/21
343
kj
Tuesday 3/2/21
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
✅
205
kj
Sunday 10/25/20
168
kj
Tuesday 10/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
287
kj
Thursday 10/8/20
241
kj
Thursday 10/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
312
kj
Thursday 9/17/20
251
kj
Monday 9/21/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
284
kj
Wednesday 8/19/20
228
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
310
kj
Sunday 7/26/20
239
kj
Thursday 7/2/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
182
kj
Tuesday 5/26/20
155
kj
Tuesday 5/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
281
kj
Tuesday 2/11/20
240
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts