Shake and Bake

Workouts

Tuesday 4/11/23 @ 8:33 PM
241kj
84rpm
41%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/14/23 @ 1:7 PM
137kj
56rpm
39%
12mph
Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 12:15 AM
273kj
83rpm
45%
19mph
Friday 7/15/22 @ 3:58 PM
305kj
76rpm
50%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 9/25/22 @ 1:5 AM
207kj
74rpm
44%
17mph
Tuesday 11/17/20 @ 6:39 PM
285kj
84rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/17/20 @ 12:32 AM
216kj
74rpm
44%
17mph
Monday 8/3/20 @ 5:38 PM
427kj
85rpm
45%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
369kj
78rpm
44%
18mph
Monday 7/13/20 @ 5:32 PM
292kj
80rpm
47%
20mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Monday 5/18/20 @ 6:16 PM
288kj
88rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 9:52 PM
250kj
86rpm
42%
18mph
Sunday 3/15/20 @ 8:44 PM
261kj
83rpm
44%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 2:35 AM
241kj
75rpm
46%
18mph
Sunday 3/3/19 @ 7:4 PM
289kj
149rpm
0%
0mph
30 min Low Impact Ride
Alex Toussaint
Thursday 1/31/19 @ 9:28 PM
201kj
85rpm
38%
17mph
Friday 12/21/18 @ 7:1 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 2/20/19 @ 3:22 AM
296kj
80rpm
49%
19mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
241 kj
Tuesday 4/11/23
137 kj
Tuesday 3/14/23
30 min Lizzo Ride
Robin Arzón
301 kj
Saturday 5/9/20
273 kj
Tuesday 8/6/19
30 min Lizzo Two for One Ride
Jess & Robin
305 kj
Friday 7/15/22
207 kj
Sunday 9/25/22
30 min Hip Hop Ride
Alex Toussaint
285 kj
Tuesday 11/17/20
216 kj
Tuesday 11/17/20
45 min Lil Wayne Ride
Alex Toussaint
427 kj
Monday 8/3/20
369 kj
Wednesday 7/22/20
30 min Pride Ride
Cody Rigsby
292 kj
Monday 7/13/20
0 kj
Saturday 6/27/20
30 min The Last Dance Ride
Alex Toussaint
288 kj
Monday 5/18/20
250 kj
Friday 5/22/20
30 min Two for One: Groove Ride
Cody & Emma
261 kj
Sunday 3/15/20
241 kj
Wednesday 1/15/20
30 min Low Impact Ride
Alex Toussaint
289 kj
Sunday 3/3/19
201 kj
Thursday 1/31/19
30 min Hip Hop Ride
Robin Arzón
kj
Friday 12/21/18
296 kj
Wednesday 2/20/19