Shake and Bake
Workouts
Tuesday 12/5/23 @ 11:45 AM
✅
197kj
65rpm
46%
17mph
Sunday 12/3/23 @ 11:56 AM
kj
rpm
%
0mph
Monday 12/19/22 @ 3:8 PM
✅
134kj
70rpm
44%
17mph
Friday 11/11/22 @ 5:59 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 7:38 PM
116kj
76rpm
40%
16mph
Saturday 4/16/22 @ 10:56 AM
✅
221kj
82rpm
49%
21mph
Monday 12/20/21 @ 1:4 PM
✅
201kj
71rpm
44%
17mph
Monday 12/27/21 @ 12:6 PM
kj
rpm
%
0mph
Sunday 12/5/21 @ 10:6 PM
219kj
65rpm
49%
17mph
Thursday 12/2/21 @ 12:1 PM
✅
316kj
74rpm
51%
20mph
Sunday 12/20/20 @ 5:12 PM
✅
381kj
58rpm
56%
19mph
Tuesday 12/15/20 @ 11:33 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 1:24 PM
✅
212kj
69rpm
46%
17mph
Friday 12/4/20 @ 1:0 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 7:53 PM
✅
261kj
64rpm
53%
19mph
Friday 11/20/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 11:16 PM
✅
254kj
63rpm
53%
18mph
Saturday 11/14/20 @ 2:18 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 12:10 PM
✅
221kj
68rpm
50%
18mph
Wednesday 9/23/20 @ 11:28 PM
218kj
0rpm
0%
0mph