Shake and Bake

Workouts

Thursday 3/17/22 @ 1:51 PM
115kj
70rpm
42%
16mph
20 min Country Ride
Denis Morton
Sunday 10/24/21 @ 10:29 PM
69kj
61rpm
36%
12mph
Friday 3/4/22 @ 12:30 PM
182kj
69rpm
43%
16mph
30 min 2000s Ride
Hannah Corbin
Friday 3/4/22 @ 12:38 PM
101kj
65rpm
39%
14mph
Wednesday 8/4/21 @ 11:28 AM
198kj
67rpm
46%
17mph
30 min Motown Ride
Hannah Corbin
Saturday 8/31/19 @ 2:35 PM
130kj
72rpm
37%
14mph
Thursday 5/20/21 @ 10:9 PM
160kj
66rpm
50%
18mph
20 min Classic Rock Ride
Hannah Corbin
Monday 5/17/21 @ 12:32 PM
117kj
78rpm
39%
16mph
Tuesday 5/11/21 @ 11:27 AM
144kj
68rpm
47%
17mph
20 min Country Ride
Denis Morton
Thursday 5/6/21 @ 3:46 PM
66kj
68rpm
33%
12mph
Wednesday 12/2/20 @ 3:20 PM
184kj
65rpm
46%
16mph
30 min 2010s Ride
Sam Yo
Saturday 11/28/20 @ 11:27 PM
77kj
60rpm
32%
11mph
Friday 4/24/20 @ 1:16 PM
243kj
67rpm
51%
18mph
30 min Country Ride
Olivia Amato
Tuesday 11/19/19 @ 1:38 PM
64kj
52rpm
33%
9mph
Saturday 12/21/19 @ 12:46 AM
209kj
71rpm
46%
17mph
30 min Holiday Ride
Robin Arzón
Wednesday 3/4/20 @ 1:43 PM
160kj
70rpm
40%
15mph
Saturday 2/8/20 @ 7:25 PM
190kj
63rpm
48%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/8/20 @ 2:23 PM
127kj
66rpm
38%
14mph
Tuesday 12/10/19 @ 12:17 PM
216kj
70rpm
46%
17mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:17 PM
185kj
75rpm
40%
16mph

Workouts

20 min Country Ride
Denis Morton
115 kj
Thursday 3/17/22
69 kj
Sunday 10/24/21
30 min 2000s Ride
Hannah Corbin
182 kj
Friday 3/4/22
101 kj
Friday 3/4/22
30 min Motown Ride
Hannah Corbin
198 kj
Wednesday 8/4/21
130 kj
Saturday 8/31/19
20 min Classic Rock Ride
Hannah Corbin
160 kj
Thursday 5/20/21
117 kj
Monday 5/17/21
20 min Country Ride
Denis Morton
144 kj
Tuesday 5/11/21
66 kj
Thursday 5/6/21
30 min 2010s Ride
Sam Yo
184 kj
Wednesday 12/2/20
77 kj
Saturday 11/28/20
30 min Country Ride
Olivia Amato
243 kj
Friday 4/24/20
64 kj
Tuesday 11/19/19
30 min Holiday Ride
Robin Arzón
209 kj
Saturday 12/21/19
160 kj
Wednesday 3/4/20
30 min Live DJ Ride
Cody Rigsby
190 kj
Saturday 2/8/20
127 kj
Saturday 2/8/20
30 min The Jess King Experience
Jess King
216 kj
Tuesday 12/10/19
185 kj
Friday 11/15/19