Shake and Bake
Workouts
Thursday 3/2/23 @ 11:59 AM
✅
309kj
69rpm
53%
20mph
Saturday 10/1/22 @ 1:31 PM
176kj
76rpm
39%
16mph
Sunday 1/3/21 @ 11:6 PM
✅
259kj
69rpm
50%
19mph
Thursday 1/7/21 @ 12:42 AM
157kj
86rpm
34%
15mph
Friday 7/3/20 @ 12:45 AM
✅
183kj
83rpm
46%
19mph
Thursday 7/30/20 @ 1:11 AM
116kj
90rpm
35%
16mph
Monday 9/30/19 @ 10:58 PM
✅
206kj
77rpm
50%
20mph
Thursday 5/28/20 @ 1:14 AM
204kj
70rpm
56%
20mph
Friday 5/8/20 @ 11:27 PM
✅
193kj
67rpm
46%
17mph
Friday 12/20/19 @ 1:37 AM
168kj
72rpm
41%
15mph
Monday 7/8/19 @ 11:20 PM
✅
332kj
63rpm
51%
18mph
Wednesday 12/25/19 @ 1:9 AM
253kj
74rpm
40%
15mph
Saturday 9/28/19 @ 7:50 PM
✅
119kj
84rpm
37%
16mph
Sunday 12/8/19 @ 12:45 AM
103kj
79rpm
35%
15mph
Friday 11/8/19 @ 11:46 PM
✅
232kj
70rpm
49%
18mph
Friday 11/1/19 @ 1:42 AM
172kj
71rpm
41%
15mph
Wednesday 10/16/19 @ 2:9 PM
✅
217kj
73rpm
45%
17mph
Wednesday 10/16/19 @ 7:10 PM
180kj
77rpm
40%
16mph
Friday 10/11/19 @ 12:56 AM
✅
248kj
66rpm
52%
18mph
Friday 10/11/19 @ 1:7 AM
130kj
71rpm
40%
15mph
Workouts
176
kj
Saturday 10/1/22
253
kj
Wednesday 12/25/19
103
kj
Sunday 12/8/19
130
kj
Friday 10/11/19