Shake and Bake
Workouts
Monday 9/27/21 @ 3:45 PM
264kj
78rpm
46%
19mph
Thursday 7/29/21 @ 12:33 AM
✅
398kj
79rpm
54%
22mph
Saturday 6/5/21 @ 3:8 PM
260kj
78rpm
46%
19mph
Wednesday 6/9/21 @ 3:35 AM
✅
421kj
79rpm
56%
23mph
Saturday 12/19/20 @ 9:8 PM
✅
257kj
77rpm
46%
19mph
Monday 12/23/19 @ 1:46 PM
212kj
69rpm
46%
17mph
Wednesday 11/11/20 @ 5:13 PM
258kj
79rpm
46%
19mph
Wednesday 11/11/20 @ 7:43 PM
✅
367kj
80rpm
52%
21mph
Tuesday 11/10/20 @ 12:27 AM
254kj
75rpm
47%
19mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Thursday 10/1/20 @ 12:6 PM
148kj
45rpm
43%
11mph
Tuesday 9/15/20 @ 11:38 PM
✅
232kj
47rpm
51%
13mph
Sunday 8/23/20 @ 4:44 PM
175kj
84rpm
44%
19mph
Thursday 8/27/20 @ 1:19 PM
✅
231kj
86rpm
48%
21mph
Saturday 5/2/20 @ 3:57 PM
315kj
75rpm
51%
20mph
Saturday 5/2/20 @ 3:59 PM
✅
466kj
78rpm
58%
23mph
Thursday 4/30/20 @ 2:59 PM
309kj
76rpm
50%
20mph
Wednesday 4/29/20 @ 1:59 PM
✅
412kj
78rpm
55%
22mph
Saturday 6/29/19 @ 9:32 PM
312kj
78rpm
42%
17mph
Sunday 4/5/20 @ 5:0 PM
✅
572kj
80rpm
53%
22mph
Workouts
254
kj
Tuesday 11/10/20
148
kj
Thursday 10/1/20
315
kj
Saturday 5/2/20
309
kj
Thursday 4/30/20