Shake and Bake
VS
Workouts
Tuesday 7/16/24 @ 9:0 PM
✅
155kj
77rpm
44%
18mph
Monday 8/16/21 @ 11:10 PM
120kj
71rpm
43%
16mph
Wednesday 5/29/24 @ 11:28 AM
✅
153kj
81rpm
42%
18mph
Tuesday 2/28/23 @ 7:7 PM
130kj
75rpm
43%
17mph
Saturday 2/26/22 @ 6:38 PM
178kj
76rpm
47%
19mph
Tuesday 9/28/21 @ 4:25 PM
✅
200kj
64rpm
56%
20mph
Monday 3/14/22 @ 10:16 AM
214kj
77rpm
43%
17mph
Thursday 2/3/22 @ 6:28 PM
✅
270kj
68rpm
51%
19mph
Saturday 6/5/21 @ 3:8 PM
260kj
78rpm
46%
19mph
Friday 8/27/21 @ 5:55 PM
✅
260kj
64rpm
54%
19mph
Thursday 7/15/21 @ 1:26 PM
✅
189kj
70rpm
52%
19mph
Wednesday 4/28/21 @ 7:16 PM
140kj
65rpm
48%
17mph
Saturday 12/12/20 @ 7:22 PM
✅
136kj
79rpm
47%
19mph
Wednesday 8/14/19 @ 1:49 AM
116kj
68rpm
50%
18mph
Tuesday 11/10/20 @ 12:27 AM
254kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 5:19 PM
✅
270kj
66rpm
53%
19mph
Tuesday 5/12/20 @ 2:30 PM
✅
265kj
77rpm
47%
19mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Saturday 6/15/19 @ 2:30 PM
✅
157kj
85rpm
41%
18mph
Wednesday 9/25/19 @ 11:4 AM
149kj
68rpm
48%
18mph
adventurebound
Baltimore 🌈
21
🔥
VS
allison1920
Flower Mound, TX
5
Workouts
116
kj
Wednesday 8/14/19
254
kj
Tuesday 11/10/20