Shake and Bake
Workouts
Wednesday 1/3/24 @ 6:37 PM
488kj
84rpm
47%
21mph
Tuesday 1/9/24 @ 12:59 AM
✅
608kj
76rpm
55%
22mph
Thursday 1/4/24 @ 2:47 PM
487kj
82rpm
48%
21mph
Tuesday 8/1/23 @ 11:12 PM
✅
622kj
75rpm
63%
22mph
Tuesday 11/28/23 @ 1:58 PM
472kj
81rpm
47%
20mph
Saturday 4/2/22 @ 12:5 AM
✅
662kj
81rpm
55%
23mph
Thursday 11/16/23 @ 2:52 PM
653kj
84rpm
47%
20mph
Monday 9/18/23 @ 11:0 PM
✅
793kj
74rpm
57%
22mph
Thursday 7/27/23 @ 1:30 PM
447kj
82rpm
46%
20mph
Wednesday 8/9/23 @ 12:1 AM
✅
601kj
79rpm
59%
22mph
Tuesday 4/25/23 @ 12:46 PM
465kj
92rpm
43%
20mph
Saturday 5/13/23 @ 12:34 AM
✅
544kj
85rpm
44%
20mph
Thursday 5/4/23 @ 1:55 PM
✅
330kj
80rpm
49%
21mph
Saturday 5/6/23 @ 3:12 PM
kj
rpm
%
0mph
Thursday 4/20/23 @ 5:13 PM
447kj
85rpm
45%
20mph
Thursday 5/4/23 @ 11:47 PM
✅
602kj
72rpm
53%
22mph
Friday 4/14/23 @ 2:0 PM
✅
445kj
80rpm
46%
20mph
Monday 4/24/23 @ 10:0 PM
kj
rpm
%
0mph
Friday 3/3/23 @ 5:3 PM
605kj
84rpm
46%
20mph
Sunday 3/6/22 @ 9:24 PM
✅
890kj
81rpm
51%
23mph
Workouts
488
kj
Wednesday 1/3/24
487
kj
Thursday 1/4/24
447
kj
Thursday 7/27/23
447
kj
Thursday 4/20/23
kj
Monday 4/24/23
605
kj
Friday 3/3/23