Shake and Bake
Workouts
Friday 1/12/24 @ 3:29 PM
✅
805kj
79rpm
49%
20mph
Saturday 1/20/24 @ 2:44 PM
436kj
89rpm
38%
17mph
Wednesday 1/3/24 @ 6:37 PM
✅
488kj
84rpm
47%
21mph
Thursday 11/10/22 @ 11:8 AM
423kj
100rpm
39%
19mph
Thursday 11/16/23 @ 2:52 PM
✅
653kj
84rpm
47%
20mph
Wednesday 5/3/23 @ 10:22 AM
585kj
90rpm
43%
19mph
Thursday 9/21/23 @ 1:41 PM
457kj
82rpm
47%
20mph
Thursday 8/17/23 @ 11:16 PM
✅
509kj
92rpm
45%
21mph
Monday 8/21/23 @ 1:4 PM
602kj
85rpm
45%
20mph
Saturday 6/24/23 @ 11:34 AM
✅
615kj
90rpm
44%
20mph
Monday 4/3/23 @ 2:4 PM
✅
716kj
74rpm
54%
21mph
Sunday 6/4/23 @ 1:15 PM
0kj
0rpm
0%
0mph
Tuesday 4/25/23 @ 12:46 PM
✅
465kj
92rpm
43%
20mph
Friday 5/12/23 @ 10:1 AM
456kj
94rpm
41%
20mph
Friday 4/14/23 @ 2:0 PM
✅
445kj
80rpm
46%
20mph
Saturday 4/29/23 @ 9:24 AM
407kj
90rpm
42%
19mph
Thursday 4/6/23 @ 2:58 PM
420kj
78rpm
47%
19mph
Monday 4/10/23 @ 9:56 AM
✅
453kj
98rpm
41%
20mph
Friday 3/3/23 @ 5:3 PM
✅
605kj
84rpm
46%
20mph
Wednesday 12/30/20 @ 4:12 PM
457kj
85rpm
41%
18mph
Workouts
436
kj
Saturday 1/20/24
423
kj
Thursday 11/10/22
457
kj
Thursday 9/21/23
602
kj
Monday 8/21/23
407
kj
Saturday 4/29/23
420
kj
Thursday 4/6/23
457
kj
Wednesday 12/30/20