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Shake and Bake
adriennecanada
ottawa
14 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
4
Beat adriennecanada
Workouts
Previous Workouts
Saturday 10/31/20 @ 11:57 AM
✅
161
kj
89
rpm
34
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0
mph
Tuesday 7/14/20 @ 11:42 AM
161
kj
78
rpm
37
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 3/24/20 @ 1:57 PM
✅
284
kj
75
rpm
50
%
19
mph
Wednesday 6/10/20 @ 7:34 PM
✅
167
kj
79
rpm
38
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0
mph
Thursday 5/28/20 @ 2:4 PM
✅
162
kj
83
rpm
36
%
15
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0
mph
Friday 5/15/20 @ 12:58 PM
✅
148
kj
76
rpm
37
%
15
mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0
mph
Saturday 5/9/20 @ 1:57 PM
✅
141
kj
76
rpm
36
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0
mph
Sunday 4/26/20 @ 1:58 PM
✅
154
kj
67
rpm
41
%
15
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
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Share
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0
mph
Tuesday 3/31/20 @ 3:58 PM
✅
205
kj
72
rpm
37
%
14
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0
mph
Previous Workouts
adriennecanada
ottawa
14 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
4
Beat adriennecanada
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
161
kj
Saturday 10/31/20
kj
Saturday 10/31/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
161
kj
Tuesday 7/14/20
✅
284
kj
Tuesday 3/24/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
167
kj
Wednesday 6/10/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
162
kj
Thursday 5/28/20
kj
Saturday 5/16/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
✅
148
kj
Friday 5/15/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
141
kj
Saturday 5/9/20
kj
Saturday 5/9/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
154
kj
Sunday 4/26/20
kj
Sunday 4/26/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
205
kj
Tuesday 3/31/20
kj
Tuesday 3/31/20
Previous Workouts