Shake and Bake
Workouts
Tuesday 3/28/23 @ 2:6 PM
kj
rpm
%
0mph
Wednesday 3/29/23 @ 5:51 PM
✅
338kj
69rpm
56%
21mph
Friday 5/20/22 @ 11:32 AM
kj
rpm
%
0mph
Friday 5/20/22 @ 4:9 PM
✅
388kj
77rpm
54%
22mph
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 6:3 PM
✅
388kj
73rpm
57%
22mph
Tuesday 6/23/20 @ 4:16 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 4:28 PM
✅
426kj
81rpm
55%
23mph
Saturday 5/23/20 @ 4:56 PM
275kj
76rpm
46%
18mph
Sunday 5/24/20 @ 2:32 PM
✅
398kj
74rpm
57%
22mph
Monday 1/13/20 @ 9:18 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 3:59 PM
✅
273kj
81rpm
54%
23mph
Saturday 3/28/20 @ 6:26 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 11:47 AM
✅
595kj
76rpm
56%
22mph
Sunday 2/2/20 @ 2:41 PM
kj
rpm
%
0mph
Monday 7/29/19 @ 2:52 PM
✅
279kj
78rpm
56%
23mph
Tuesday 1/14/20 @ 4:46 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 12:46 PM
✅
404kj
77rpm
56%
22mph
Sunday 1/5/20 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 3:53 PM
✅
290kj
84rpm
54%
23mph
Workouts
kj
Friday 5/20/22
kj
Tuesday 11/10/20
kj
Tuesday 6/23/20
275
kj
Saturday 5/23/20