Shake and Bake

Workouts

Monday 2/6/23 @ 10:33 PM
205kj
71rpm
45%
17mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 2:11 PM
275kj
51rpm
62%
19mph
Monday 1/9/23 @ 11:56 AM
235kj
75rpm
43%
17mph
30 min 2000s Ride
Kendall Toole
Monday 1/9/23 @ 11:58 AM
240kj
36rpm
73%
14mph
Monday 2/14/22 @ 5:24 PM
187kj
48rpm
51%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 3/17/22 @ 11:29 AM
359kj
42rpm
87%
20mph
Sunday 1/9/22 @ 4:57 PM
252kj
68rpm
51%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/9/22 @ 4:58 PM
465kj
44rpm
93%
23mph
Wednesday 12/15/21 @ 4:58 PM
193kj
75rpm
42%
17mph
30 min Holiday Vacation Ride
Robin Arzón
Thursday 12/16/21 @ 12:50 PM
262kj
43rpm
71%
17mph
Thursday 6/10/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:29 AM
416kj
53rpm
73%
22mph
Thursday 10/8/20 @ 10:45 AM
131kj
75rpm
46%
19mph
15 min Boss Ride
Ally Love
Wednesday 10/14/20 @ 12:6 PM
100kj
51rpm
55%
16mph
Friday 5/8/20 @ 3:57 PM
287kj
75rpm
49%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 2:10 PM
153kj
62rpm
42%
14mph
Saturday 4/25/20 @ 3:0 PM
262kj
82rpm
44%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
183kj
73rpm
41%
16mph
Friday 4/17/20 @ 5:40 PM
187kj
83rpm
46%
19mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 11:55 AM
101kj
67rpm
40%
14mph

Workouts

30 min Beyoncé Ride
Ally Love
205 kj
Monday 2/6/23
275 kj
Monday 11/16/20
30 min 2000s Ride
Kendall Toole
235 kj
Monday 1/9/23
240 kj
Monday 1/9/23
30 min Intervals & Arms Ride
Kendall Toole
187 kj
Monday 2/14/22
359 kj
Thursday 3/17/22
30 min Hip Hop Ride
Kendall Toole
252 kj
Sunday 1/9/22
465 kj
Sunday 1/9/22
30 min Holiday Vacation Ride
Robin Arzón
193 kj
Wednesday 12/15/21
262 kj
Thursday 12/16/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Thursday 6/10/21
416 kj
Tuesday 12/29/20
15 min Boss Ride
Ally Love
131 kj
Thursday 10/8/20
100 kj
Wednesday 10/14/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
287 kj
Friday 5/8/20
153 kj
Sunday 5/10/20
30 min HIIT Ride: Live from Home
Alex Toussaint
262 kj
Saturday 4/25/20
183 kj
Friday 4/24/20
20 min Hip Hop Ride
Robin Arzón
187 kj
Friday 4/17/20
101 kj
Wednesday 4/15/20