Shake and Bake

Workouts

Sunday 11/22/20 @ 4:18 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Friday 2/25/22 @ 7:27 PM
✅
325kj
77rpm
53%
21mph
Friday 9/18/20 @ 9:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:4 AM
✅
354kj
80rpm
52%
21mph
Thursday 10/15/20 @ 10:53 PM
kj
rpm
%
0mph
15 min Tabata Ride
Robin Arzón
Saturday 6/6/20 @ 9:37 AM
✅
164kj
83rpm
47%
20mph
Monday 6/15/20 @ 10:37 PM
201kj
146rpm
0%
0mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 10:36 AM
✅
242kj
85rpm
50%
21mph
Saturday 5/2/20 @ 3:41 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 11:12 AM
✅
201kj
79rpm
48%
20mph
Friday 4/24/20 @ 8:45 PM
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 8:21 PM
✅
347kj
88rpm
47%
21mph
Sunday 1/12/20 @ 9:0 PM
kj
rpm
%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 1:29 PM
✅
361kj
79rpm
52%
21mph
Saturday 5/18/19 @ 1:46 PM
171kj
63rpm
53%
18mph
20 min HIIT Ride
Robin Arzón
Thursday 5/16/19 @ 10:2 AM
✅
234kj
69rpm
56%
21mph
Friday 3/8/19 @ 12:40 AM
200kj
75rpm
43%
17mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/6/19 @ 10:43 AM
✅
325kj
73rpm
53%
20mph
Tuesday 2/5/19 @ 4:35 PM
164kj
67rpm
41%
14mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/1/19 @ 5:21 PM
✅
343kj
80rpm
52%
21mph

Workouts

30 min Beyoncé Ride
Ally Love
kj
Sunday 11/22/20
✅ 325 kj
Friday 2/25/22
30 min XOXO, Cody
Cody Rigsby
kj
Friday 9/18/20
✅ 354 kj
Friday 9/11/20
15 min Tabata Ride
Robin Arzón
kj
Thursday 10/15/20
✅ 164 kj
Saturday 6/6/20
20 min Hip Hop Ride
Robin Arzón
201 kj
Monday 6/15/20
✅ 242 kj
Friday 4/17/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 5/2/20
✅ 201 kj
Thursday 2/20/20
30 min HIIT Ride: Live from Home
Alex Toussaint
kj
Friday 4/24/20
✅ 347 kj
Friday 4/24/20
30 min Best of the Decade Ride
Cody Rigsby
kj
Sunday 1/12/20
✅ 361 kj
Tuesday 12/31/19
20 min HIIT Ride
Robin Arzón
171 kj
Saturday 5/18/19
✅ 234 kj
Thursday 5/16/19
30 min Get Lifted Ride
Ally Love
200 kj
Friday 3/8/19
✅ 325 kj
Wednesday 3/6/19
30 min Maroon 5 Ride
Cody Rigsby
164 kj
Tuesday 2/5/19
✅ 343 kj
Friday 2/1/19