Shake and Bake
Workouts
Saturday 6/3/23 @ 4:30 PM
118kj
60rpm
44%
15mph
Saturday 5/27/23 @ 5:56 PM
✅
444kj
49rpm
68%
19mph
Friday 5/5/23 @ 10:50 PM
229kj
69rpm
40%
15mph
Saturday 4/29/23 @ 5:56 PM
✅
432kj
50rpm
67%
19mph
Wednesday 3/2/22 @ 12:4 AM
152kj
76rpm
38%
15mph
Tuesday 3/1/22 @ 12:57 AM
✅
317kj
44rpm
80%
20mph
Saturday 8/29/20 @ 10:52 AM
432kj
0rpm
0%
0mph
Friday 8/28/20 @ 3:23 PM
✅
640kj
68rpm
57%
20mph
Thursday 8/13/20 @ 11:19 PM
213kj
0rpm
0%
0mph
Sunday 8/16/20 @ 2:25 PM
✅
284kj
68rpm
54%
19mph
Saturday 6/27/20 @ 5:18 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 10:4 PM
✅
kj
rpm
%
0mph
Friday 5/15/20 @ 10:55 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 4:27 PM
✅
kj
rpm
%
0mph
Monday 12/30/19 @ 11:44 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 5:30 PM
✅
501kj
79rpm
46%
18mph
Thursday 7/4/19 @ 3:27 PM
298kj
78rpm
42%
17mph
Saturday 7/6/19 @ 7:29 PM
✅
409kj
80rpm
46%
19mph
Monday 5/13/19 @ 10:46 PM
225kj
73rpm
46%
18mph
Monday 5/13/19 @ 10:24 PM
✅
488kj
83rpm
49%
20mph
Workouts
152
kj
Wednesday 3/2/22
kj
Friday 5/15/20
298
kj
Thursday 7/4/19