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Shake and Bake
adrianna_marv
Lake Stevens, WA
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
41 🔥
Beat adrianna_marv
Workouts
Previous Workouts
Next Workouts
Sunday 10/17/21 @ 3:32 PM
115
kj
82
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Friday 5/7/21 @ 8:59 PM
✅
195
kj
93
rpm
35
%
20
mph
Thursday 9/3/20 @ 10:45 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/1/20 @ 9:28 PM
✅
334
kj
84
rpm
49
%
21
mph
Saturday 8/29/20 @ 10:52 AM
432
kj
0
rpm
0
%
0
mph
60 min Club Bangers Ride
Alex Toussaint
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Friday 8/28/20 @ 3:26 PM
✅
633
kj
83
rpm
48
%
20
mph
Thursday 8/13/20 @ 11:19 PM
213
kj
0
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:27 PM
✅
324
kj
79
rpm
50
%
20
mph
Sunday 5/3/20 @ 6:34 PM
kj
rpm
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Friday 5/1/20 @ 1:57 PM
✅
318
kj
87
rpm
47
%
20
mph
Thursday 2/6/20 @ 12:20 AM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/30/20 @ 10:29 PM
✅
311
kj
88
rpm
46
%
20
mph
Thursday 7/4/19 @ 3:27 PM
298
kj
78
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Friday 7/5/19 @ 8:1 PM
✅
781
kj
86
rpm
57
%
25
mph
Thursday 5/16/19 @ 11:16 PM
292
kj
75
rpm
42
%
16
mph
45 min Y2K Hip Hop Ride
Cody Rigsby
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Share
Sunday 5/12/19 @ 8:57 PM
✅
422
kj
82
rpm
46
%
19
mph
Friday 3/22/19 @ 5:13 PM
296
kj
76
rpm
42
%
17
mph
45 min Y2K Ride
Alex Toussaint
View Class
Share
Wednesday 1/16/19 @ 11:25 PM
✅
392
kj
83
rpm
44
%
19
mph
Tuesday 3/19/19 @ 5:5 PM
303
kj
76
rpm
42
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/18/19 @ 10:25 PM
✅
471
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
adrianna_marv
Lake Stevens, WA
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
41 🔥
Beat adrianna_marv
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
115
kj
Sunday 10/17/21
✅
195
kj
Friday 5/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 9/3/20
✅
334
kj
Tuesday 9/1/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
432
kj
Saturday 8/29/20
✅
633
kj
Friday 8/28/20
30 min Prince Ride
Ally & Emma
View Class
Share
213
kj
Thursday 8/13/20
✅
324
kj
Wednesday 8/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Sunday 5/3/20
✅
318
kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Thursday 2/6/20
✅
311
kj
Thursday 4/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
298
kj
Thursday 7/4/19
✅
781
kj
Friday 7/5/19
45 min Y2K Hip Hop Ride
Cody Rigsby
View Class
Share
292
kj
Thursday 5/16/19
✅
422
kj
Sunday 5/12/19
45 min Y2K Ride
Alex Toussaint
View Class
Share
296
kj
Friday 3/22/19
✅
392
kj
Wednesday 1/16/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
303
kj
Tuesday 3/19/19
✅
471
kj
Monday 3/18/19
Previous Workouts
Next Workouts