Shake and Bake

Workouts

Monday 9/18/23 @ 9:42 PM
131kj
71rpm
37%
14mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 10:2 PM
βœ…
184kj
76rpm
41%
16mph
Wednesday 3/2/22 @ 12:4 AM
152kj
76rpm
38%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Monday 3/7/22 @ 1:53 PM
βœ…
176kj
77rpm
40%
15mph
Friday 9/17/21 @ 7:26 PM
156kj
60rpm
44%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 6:52 PM
βœ…
205kj
73rpm
44%
17mph
Sunday 1/3/21 @ 9:39 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Sunday 5/23/21 @ 8:54 PM
βœ…
283kj
73rpm
42%
16mph
Monday 12/7/20 @ 11:22 PM
kj
rpm
%
0mph
20 min Holiday Ride
Kendall Toole
Friday 12/25/20 @ 9:51 PM
βœ…
127kj
71rpm
43%
16mph
Friday 9/18/20 @ 9:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:21 PM
βœ…
212kj
76rpm
44%
17mph
Friday 10/23/20 @ 10:29 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:26 PM
βœ…
209kj
77rpm
42%
17mph
Monday 9/21/20 @ 11:5 PM
kj
rpm
%
0mph
15 min Pop Ride
Robin ArzΓ³n
Sunday 9/20/20 @ 6:2 PM
βœ…
101kj
81rpm
40%
17mph
Sunday 5/3/20 @ 6:34 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
βœ…
214kj
85rpm
40%
17mph
Saturday 3/7/20 @ 4:37 PM
kj
rpm
%
0mph
45 min 90s Ride
Cody Rigsby
Monday 2/24/20 @ 11:8 PM
βœ…
282kj
79rpm
40%
16mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
131 kj
Monday 9/18/23
βœ… 184 kj
Saturday 11/19/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
152 kj
Wednesday 3/2/22
βœ… 176 kj
Monday 3/7/22
30 min Pop Ride
Cody Rigsby
156 kj
Friday 9/17/21
βœ… 205 kj
Thursday 9/16/21
45 min Pop Ride
Cody Rigsby
kj
Sunday 1/3/21
βœ… 283 kj
Sunday 5/23/21
20 min Holiday Ride
Kendall Toole
kj
Monday 12/7/20
βœ… 127 kj
Friday 12/25/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 9/18/20
βœ… 212 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
kj
Friday 10/23/20
βœ… 209 kj
Tuesday 10/20/20
15 min Pop Ride
Robin ArzΓ³n
kj
Monday 9/21/20
βœ… 101 kj
Sunday 9/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Sunday 5/3/20
βœ… 214 kj
Friday 5/1/20
45 min 90s Ride
Cody Rigsby
kj
Saturday 3/7/20
βœ… 282 kj
Monday 2/24/20