Shake and Bake
Workouts
Monday 9/18/23 @ 9:42 PM
131kj
71rpm
37%
14mph
Friday 11/18/22 @ 10:27 PM
✅
333kj
81rpm
49%
21mph
Saturday 5/6/23 @ 1:39 PM
72kj
76rpm
32%
13mph
Wednesday 5/3/23 @ 4:29 PM
✅
83kj
76rpm
34%
14mph
Saturday 12/4/21 @ 7:51 PM
63kj
81rpm
32%
14mph
Thursday 8/26/21 @ 4:12 PM
✅
104kj
81rpm
41%
17mph
Sunday 11/7/21 @ 10:25 PM
329kj
81rpm
37%
15mph
Friday 10/1/21 @ 4:21 PM
✅
870kj
88rpm
52%
23mph
Friday 10/29/21 @ 11:2 PM
160kj
85rpm
35%
15mph
Friday 2/5/21 @ 4:28 PM
✅
488kj
94rpm
52%
24mph
Monday 10/12/20 @ 10:24 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:36 PM
✅
238kj
82rpm
46%
20mph
Friday 9/18/20 @ 9:57 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:29 PM
✅
546kj
84rpm
59%
25mph
Wednesday 9/16/20 @ 10:25 PM
211kj
0rpm
0%
0mph
Friday 2/14/20 @ 5:36 PM
✅
297kj
88rpm
44%
20mph
Friday 5/8/20 @ 3:57 PM
187kj
0rpm
0%
0mph
Friday 5/8/20 @ 3:58 PM
✅
514kj
91rpm
54%
24mph
Friday 4/24/20 @ 8:45 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
506kj
93rpm
53%
24mph
Workouts
329
kj
Sunday 11/7/21
160
kj
Friday 10/29/21
187
kj
Friday 5/8/20
kj
Friday 4/24/20