Shake and Bake

Workouts

Monday 9/18/23 @ 9:42 PM
131kj
71rpm
37%
14mph
30 min *NSYNC Ride
Cody Rigsby
Wednesday 11/23/22 @ 11:3 AM
βœ…
324kj
80rpm
49%
21mph
Saturday 5/6/23 @ 1:39 PM
72kj
76rpm
32%
13mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Thursday 5/4/23 @ 10:38 AM
βœ…
159kj
83rpm
42%
18mph
Wednesday 3/2/22 @ 12:4 AM
152kj
76rpm
38%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 10:30 AM
βœ…
331kj
84rpm
48%
21mph
Monday 12/7/20 @ 11:22 PM
kj
rpm
%
0mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 8:20 PM
βœ…
233kj
73rpm
55%
21mph
Saturday 8/29/20 @ 10:52 AM
432kj
0rpm
0%
0mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:23 PM
βœ…
839kj
76rpm
57%
23mph
Thursday 8/13/20 @ 11:19 PM
213kj
0rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:30 AM
βœ…
407kj
80rpm
54%
22mph
Saturday 8/1/20 @ 9:17 PM
213kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/10/20 @ 10:31 AM
βœ…
368kj
78rpm
53%
22mph
Sunday 5/3/20 @ 6:34 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 10:20 AM
βœ…
345kj
83rpm
49%
21mph
Saturday 11/16/19 @ 6:50 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Tuesday 11/19/19 @ 1:5 AM
βœ…
311kj
78rpm
50%
20mph
Friday 3/8/19 @ 12:40 AM
200kj
75rpm
43%
17mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 10:34 PM
βœ…
303kj
77rpm
50%
20mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
131 kj
Monday 9/18/23
βœ… 324 kj
Wednesday 11/23/22
20 min 90s Hip Hop Ride
Robin ArzΓ³n
72 kj
Saturday 5/6/23
βœ… 159 kj
Thursday 5/4/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
152 kj
Wednesday 3/2/22
βœ… 331 kj
Tuesday 3/1/22
20 min Holiday Ride
Kendall Toole
kj
Monday 12/7/20
βœ… 233 kj
Tuesday 12/8/20
60 min Club Bangers Ride
Alex Toussaint
432 kj
Saturday 8/29/20
βœ… 839 kj
Friday 8/28/20
30 min Prince Ride
Ally & Emma
213 kj
Thursday 8/13/20
βœ… 407 kj
Monday 8/17/20
30 min Hip Hop Ride
Kendall Toole
213 kj
Saturday 8/1/20
βœ… 368 kj
Wednesday 6/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Sunday 5/3/20
βœ… 345 kj
Friday 5/8/20
30 min The Jess King Experience
Jess King
kj
Saturday 11/16/19
βœ… 311 kj
Tuesday 11/19/19
30 min Get Lifted Ride
Ally Love
200 kj
Friday 3/8/19
βœ… 303 kj
Tuesday 3/5/19