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Shake and Bake
adrianldn
π¬π§ Stockwell π¬π§
13 π₯
Beat becksfabulous
VS
becksfabulous
π¬π§ UK LADIES, Nottinghamshire
3
Beat adrianldn
Workouts
Previous Workouts
Monday 2/21/22 @ 6:33 AM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Ally Love
View Class
Share
Monday 2/21/22 @ 4:45 PM
β
132
kj
79
rpm
41
%
17
mph
Tuesday 1/5/21 @ 7:11 PM
β
366
kj
78
rpm
53
%
22
mph
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
Tuesday 5/18/21 @ 5:8 AM
195
kj
81
rpm
40
%
17
mph
Wednesday 4/22/20 @ 5:31 PM
β
337
kj
82
rpm
49
%
21
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Sunday 6/28/20 @ 1:31 PM
217
kj
78
rpm
43
%
17
mph
Thursday 5/21/20 @ 6:13 PM
β
380
kj
81
rpm
52
%
22
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 1:55 PM
166
kj
76
rpm
39
%
15
mph
Sunday 5/10/20 @ 9:27 AM
β
201
kj
77
rpm
49
%
20
mph
20 min HIIT Ride
Leanne Hainsby
View Class
Share
Sunday 5/10/20 @ 9:27 AM
103
kj
78
rpm
37
%
15
mph
Sunday 5/10/20 @ 8:56 AM
β
323
kj
74
rpm
52
%
21
mph
30 min 2010s Ride
Ben Alldis
View Class
Share
Sunday 5/10/20 @ 8:49 AM
176
kj
74
rpm
41
%
16
mph
Previous Workouts
adrianldn
π¬π§ Stockwell π¬π§
13 π₯
Beat becksfabulous
VS
becksfabulous
π¬π§ UK LADIES, Nottinghamshire
3
Beat adrianldn
Workouts
Previous Workouts
20 min 90s Pop Ride
Ally Love
View Class
Share
kj
Monday 2/21/22
β
132
kj
Monday 2/21/22
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
β
366
kj
Tuesday 1/5/21
195
kj
Tuesday 5/18/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
337
kj
Wednesday 4/22/20
217
kj
Sunday 6/28/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
380
kj
Thursday 5/21/20
166
kj
Saturday 5/9/20
20 min HIIT Ride
Leanne Hainsby
View Class
Share
β
201
kj
Sunday 5/10/20
103
kj
Sunday 5/10/20
30 min 2010s Ride
Ben Alldis
View Class
Share
β
323
kj
Sunday 5/10/20
176
kj
Sunday 5/10/20
Previous Workouts