Shake and Bake

Workouts

Saturday 2/12/22 @ 6:18 AM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
View Class
Thursday 2/10/22 @ 5:46 AM
✅
89kj
62rpm
41%
14mph
Tuesday 5/12/20 @ 6:5 PM
✅
360kj
76rpm
53%
21mph
30 min Lizzo Ride
Robin Arzón
View Class
Tuesday 8/6/19 @ 6:41 AM
149kj
68rpm
40%
15mph
Friday 4/3/20 @ 5:31 PM
✅
213kj
76rpm
51%
20mph
20 min 2000s Ride
Cody Rigsby
View Class
Monday 4/13/20 @ 6:30 PM
100kj
65rpm
41%
14mph
Saturday 4/11/20 @ 9:48 AM
✅
241kj
83rpm
50%
21mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Wednesday 3/25/20 @ 5:24 AM
104kj
60rpm
45%
15mph
Friday 4/3/20 @ 4:53 PM
✅
230kj
81rpm
50%
21mph
20 min Groove Ride
Cody Rigsby
View Class
Wednesday 4/1/20 @ 4:0 PM
103kj
69rpm
40%
15mph

Workouts

20 min 90s Ride
Cody Rigsby
View Class
kj
Saturday 2/12/22
✅ 89 kj
Thursday 2/10/22
30 min Lizzo Ride
Robin Arzón
View Class
✅ 360 kj
Tuesday 5/12/20
149 kj
Tuesday 8/6/19
20 min 2000s Ride
Cody Rigsby
View Class
✅ 213 kj
Friday 4/3/20
100 kj
Monday 4/13/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
✅ 241 kj
Saturday 4/11/20
104 kj
Wednesday 3/25/20
20 min Groove Ride
Cody Rigsby
View Class
✅ 230 kj
Friday 4/3/20
103 kj
Wednesday 4/1/20