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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
37 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
0
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Saturday 1/29/22 @ 11:13 AM
✅
373
kj
78
rpm
53
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 4/14/20 @ 9:3 PM
201
kj
78
rpm
41
%
17
mph
Monday 1/3/22 @ 11:58 AM
✅
230
kj
80
rpm
50
%
21
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Share
Wednesday 1/5/22 @ 10:55 PM
113
kj
79
rpm
38
%
16
mph
Friday 12/11/20 @ 6:38 PM
✅
383
kj
82
rpm
51
%
22
mph
30 min Pop Holiday Ride
Ally Love
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Friday 12/18/20 @ 10:46 PM
212
kj
72
rpm
45
%
17
mph
Saturday 11/14/20 @ 3:25 PM
✅
379
kj
79
rpm
53
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 10:21 PM
226
kj
69
rpm
48
%
18
mph
Thursday 10/8/20 @ 6:8 PM
✅
375
kj
79
rpm
52
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 9:4 PM
198
kj
69
rpm
46
%
16
mph
Friday 7/17/20 @ 5:3 AM
✅
497
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 8/4/20 @ 10:2 PM
301
kj
72
rpm
43
%
16
mph
Thursday 7/2/20 @ 5:48 PM
✅
551
kj
81
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/30/20 @ 9:39 PM
337
kj
82
rpm
42
%
18
mph
Wednesday 5/27/20 @ 5:59 PM
✅
255
kj
82
rpm
52
%
22
mph
20 min 90s Ride
Ben Alldis
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Share
Thursday 5/28/20 @ 9:42 PM
157
kj
72
rpm
46
%
17
mph
Sunday 5/3/20 @ 9:57 AM
✅
205
kj
76
rpm
50
%
20
mph
20 min UK Celebration Ride
Leanne Hainsby
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Share
Thursday 9/26/19 @ 9:4 PM
151
kj
66
rpm
49
%
17
mph
Thursday 4/23/20 @ 6:20 PM
✅
334
kj
83
rpm
49
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 2:4 PM
149
kj
63
rpm
44
%
15
mph
Previous Workouts
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
37 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
0
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
373
kj
Saturday 1/29/22
201
kj
Tuesday 4/14/20
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
✅
230
kj
Monday 1/3/22
113
kj
Wednesday 1/5/22
30 min Pop Holiday Ride
Ally Love
View Class
Share
✅
383
kj
Friday 12/11/20
212
kj
Friday 12/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
379
kj
Saturday 11/14/20
226
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
375
kj
Thursday 10/8/20
198
kj
Tuesday 10/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
497
kj
Friday 7/17/20
301
kj
Tuesday 8/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 7/2/20
337
kj
Tuesday 6/30/20
20 min 90s Ride
Ben Alldis
View Class
Share
✅
255
kj
Wednesday 5/27/20
157
kj
Thursday 5/28/20
20 min UK Celebration Ride
Leanne Hainsby
View Class
Share
✅
205
kj
Sunday 5/3/20
151
kj
Thursday 9/26/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
334
kj
Thursday 4/23/20
149
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts