Shake and Bake
Workouts
Thursday 2/17/22 @ 6:51 AM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 8:37 AM
✅
104kj
73rpm
38%
15mph
Monday 1/17/22 @ 7:39 PM
✅
249kj
79rpm
52%
22mph
Friday 6/18/21 @ 6:44 AM
134kj
65rpm
45%
16mph
Monday 1/3/22 @ 11:58 AM
✅
230kj
80rpm
50%
21mph
Wednesday 1/5/22 @ 5:55 PM
79kj
78rpm
32%
13mph
Sunday 3/28/21 @ 2:40 PM
✅
242kj
84rpm
50%
22mph
Wednesday 3/31/21 @ 5:50 AM
113kj
72rpm
40%
15mph
Saturday 11/7/20 @ 12:3 PM
✅
370kj
81rpm
51%
22mph
Monday 8/31/20 @ 8:32 AM
163kj
69rpm
41%
15mph
Friday 9/18/20 @ 5:39 PM
✅
371kj
77rpm
53%
22mph
Saturday 9/19/20 @ 3:26 PM
168kj
70rpm
41%
15mph
Saturday 5/30/20 @ 8:41 AM
✅
365kj
83rpm
51%
22mph
Saturday 5/23/20 @ 1:58 PM
187kj
77rpm
41%
16mph
Thursday 5/14/20 @ 5:24 PM
✅
361kj
79rpm
52%
21mph
Friday 3/27/20 @ 1:22 PM
179kj
77rpm
39%
16mph
Sunday 5/3/20 @ 9:57 AM
✅
205kj
76rpm
50%
20mph
Wednesday 9/25/19 @ 6:32 PM
121kj
72rpm
41%
16mph
Saturday 2/8/20 @ 5:49 PM
✅
100kj
71rpm
52%
20mph
Sunday 3/22/20 @ 7:22 AM
67kj
66rpm
46%
17mph
Workouts
79
kj
Wednesday 1/5/22
163
kj
Monday 8/31/20
187
kj
Saturday 5/23/20
121
kj
Wednesday 9/25/19