Shake and Bake

Workouts

Sunday 6/5/22 @ 12:59 PM
302kj
74rpm
51%
20mph
30 min Hawaii Ride
Matt Wilpers
Sunday 5/2/21 @ 4:59 PM
βœ…
303kj
84rpm
47%
20mph
Wednesday 5/13/20 @ 5:38 PM
245kj
77rpm
54%
22mph
20 min Pop Ride
Cody Rigsby
Sunday 2/28/21 @ 7:53 PM
βœ…
251kj
76rpm
55%
21mph
Saturday 2/6/21 @ 11:56 AM
347kj
78rpm
51%
21mph
30 min BHM Celebration Ride
Hannah Frankson
Saturday 2/6/21 @ 11:58 AM
βœ…
364kj
75rpm
54%
21mph
Tuesday 1/5/21 @ 7:11 PM
βœ…
366kj
78rpm
53%
22mph
30 min Calvin Harris Ride
Ben Alldis
Wednesday 12/30/20 @ 5:28 PM
313kj
77rpm
50%
20mph
Saturday 12/19/20 @ 1:10 PM
βœ…
367kj
80rpm
51%
22mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 7:55 PM
305kj
77rpm
50%
20mph
Sunday 6/28/20 @ 9:26 AM
βœ…
359kj
78rpm
52%
21mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Thursday 5/21/20 @ 12:56 PM
351kj
73rpm
53%
21mph
Tuesday 6/2/20 @ 5:35 PM
βœ…
264kj
76rpm
55%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 7:33 PM
245kj
79rpm
53%
21mph
Wednesday 5/20/20 @ 5:47 PM
βœ…
381kj
84rpm
51%
22mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 5:29 PM
265kj
81rpm
45%
19mph
Tuesday 5/12/20 @ 6:5 PM
βœ…
360kj
76rpm
53%
21mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 1/13/20 @ 5:12 PM
269kj
80rpm
46%
19mph
Wednesday 5/6/20 @ 5:59 PM
βœ…
379kj
78rpm
54%
22mph
30 min Classic Rock Ride: Live from Home
Ben Alldis
Monday 5/4/20 @ 8:12 PM
283kj
79rpm
47%
19mph

Workouts

30 min Hawaii Ride
Matt Wilpers
302 kj
Sunday 6/5/22
βœ… 303 kj
Sunday 5/2/21
20 min Pop Ride
Cody Rigsby
245 kj
Wednesday 5/13/20
βœ… 251 kj
Sunday 2/28/21
30 min BHM Celebration Ride
Hannah Frankson
347 kj
Saturday 2/6/21
βœ… 364 kj
Saturday 2/6/21
30 min Calvin Harris Ride
Ben Alldis
βœ… 366 kj
Tuesday 1/5/21
313 kj
Wednesday 12/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 367 kj
Saturday 12/19/20
305 kj
Tuesday 12/22/20
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
βœ… 359 kj
Sunday 6/28/20
351 kj
Thursday 5/21/20
20 min Peloton All-Star Ride
Alex Toussaint
βœ… 264 kj
Tuesday 6/2/20
245 kj
Tuesday 6/2/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 381 kj
Wednesday 5/20/20
265 kj
Wednesday 1/15/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 360 kj
Tuesday 5/12/20
269 kj
Monday 1/13/20
30 min Classic Rock Ride: Live from Home
Ben Alldis
βœ… 379 kj
Wednesday 5/6/20
283 kj
Monday 5/4/20