Shake and Bake
Workouts
Sunday 6/5/22 @ 12:59 PM
302kj
74rpm
51%
20mph
Sunday 5/2/21 @ 4:59 PM
✅
303kj
84rpm
47%
20mph
Wednesday 5/13/20 @ 5:38 PM
245kj
77rpm
54%
22mph
Sunday 2/28/21 @ 7:53 PM
✅
251kj
76rpm
55%
21mph
Saturday 2/6/21 @ 11:56 AM
347kj
78rpm
51%
21mph
Saturday 2/6/21 @ 11:58 AM
✅
364kj
75rpm
54%
21mph
Tuesday 1/5/21 @ 7:11 PM
✅
366kj
78rpm
53%
22mph
Wednesday 12/30/20 @ 5:28 PM
313kj
77rpm
50%
20mph
Saturday 12/19/20 @ 1:10 PM
✅
367kj
80rpm
51%
22mph
Tuesday 12/22/20 @ 7:55 PM
305kj
77rpm
50%
20mph
Sunday 6/28/20 @ 9:26 AM
✅
359kj
78rpm
52%
21mph
Thursday 5/21/20 @ 12:56 PM
351kj
73rpm
53%
21mph
Tuesday 6/2/20 @ 5:35 PM
✅
264kj
76rpm
55%
22mph
Tuesday 6/2/20 @ 7:33 PM
245kj
79rpm
53%
21mph
Wednesday 5/20/20 @ 5:47 PM
✅
381kj
84rpm
51%
22mph
Wednesday 1/15/20 @ 5:29 PM
265kj
81rpm
45%
19mph
Tuesday 5/12/20 @ 6:5 PM
✅
360kj
76rpm
53%
21mph
Monday 1/13/20 @ 5:12 PM
269kj
80rpm
46%
19mph
Wednesday 5/6/20 @ 5:59 PM
✅
379kj
78rpm
54%
22mph
Monday 5/4/20 @ 8:12 PM
283kj
79rpm
47%
19mph
Workouts
347
kj
Saturday 2/6/21
305
kj
Tuesday 12/22/20
351
kj
Thursday 5/21/20
245
kj
Tuesday 6/2/20
265
kj
Wednesday 1/15/20
283
kj
Monday 5/4/20