Shake and Bake

Workouts

Thursday 3/3/22 @ 5:39 PM
✅
263kj
81rpm
53%
22mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 1/25/22 @ 9:19 AM
210kj
79rpm
49%
20mph
Sunday 1/24/21 @ 12:36 PM
✅
367kj
78rpm
52%
22mph
30 min 80s Ride
Hannah Frankson
Tuesday 1/26/21 @ 3:19 PM
355kj
74rpm
55%
21mph
Sunday 1/17/21 @ 2:8 PM
✅
365kj
79rpm
52%
22mph
30 min 80s Rock Ride
Ben Alldis
Friday 1/8/21 @ 4:26 PM
350kj
77rpm
53%
21mph
Saturday 11/14/20 @ 3:25 PM
✅
379kj
79rpm
53%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:54 PM
370kj
70rpm
57%
22mph
Monday 8/31/20 @ 12:16 PM
356kj
76rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 5:2 PM
✅
356kj
71rpm
56%
21mph
Saturday 5/30/20 @ 8:41 AM
365kj
83rpm
51%
22mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:57 PM
✅
377kj
73rpm
57%
22mph
Friday 5/8/20 @ 10:15 AM
123kj
74rpm
55%
22mph
10 min Climb Ride
Ben Alldis
Monday 4/6/20 @ 3:50 PM
✅
126kj
65rpm
63%
22mph
Saturday 5/2/20 @ 9:38 AM
230kj
81rpm
50%
21mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/24/20 @ 2:39 PM
✅
230kj
71rpm
56%
21mph
Thursday 4/23/20 @ 6:20 PM
✅
334kj
83rpm
49%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:16 PM
333kj
73rpm
54%
21mph
Friday 4/17/20 @ 5:56 PM
228kj
72rpm
55%
21mph
20 min Climb Ride
Robin Arzón
Friday 4/3/20 @ 10:13 AM
✅
229kj
69rpm
57%
21mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
✅ 263 kj
Thursday 3/3/22
210 kj
Tuesday 1/25/22
30 min 80s Ride
Hannah Frankson
✅ 367 kj
Sunday 1/24/21
355 kj
Tuesday 1/26/21
30 min 80s Rock Ride
Ben Alldis
✅ 365 kj
Sunday 1/17/21
350 kj
Friday 1/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 379 kj
Saturday 11/14/20
370 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
356 kj
Monday 8/31/20
✅ 356 kj
Friday 8/14/20
30 min Together We Ride: Live From Home
Robin Arzón
365 kj
Saturday 5/30/20
✅ 377 kj
Saturday 5/23/20
10 min Climb Ride
Ben Alldis
123 kj
Friday 5/8/20
✅ 126 kj
Monday 4/6/20
20 min 90s Pop Ride
Cody Rigsby
230 kj
Saturday 5/2/20
✅ 230 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 334 kj
Thursday 4/23/20
333 kj
Thursday 4/23/20
20 min Climb Ride
Robin Arzón
228 kj
Friday 4/17/20
✅ 229 kj
Friday 4/3/20