Shake and Bake

Workouts

Tuesday 6/9/20 @ 10:50 PM
289kj
74rpm
50%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 6:49 PM
✅
423kj
90rpm
51%
23mph
Saturday 5/2/20 @ 11:14 PM
282kj
75rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 3:34 PM
✅
422kj
85rpm
53%
23mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
289 kj
Tuesday 6/9/20
✅ 423 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
282 kj
Saturday 5/2/20
✅ 422 kj
Wednesday 5/6/20