Shake and Bake

Workouts

Wednesday 12/23/20 @ 11:52 PM
255kj
76rpm
46%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
✅
442kj
79rpm
56%
23mph
Sunday 8/30/20 @ 11:38 PM
288kj
76rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:51 PM
✅
322kj
80rpm
49%
20mph
Wednesday 6/24/20 @ 11:54 PM
377kj
72rpm
48%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 11:56 AM
✅
414kj
74rpm
48%
19mph
Sunday 5/31/20 @ 11:38 PM
250kj
74rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 2:30 PM
✅
342kj
82rpm
49%
21mph
Friday 7/12/19 @ 12:11 AM
261kj
73rpm
49%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 5/16/20 @ 6:37 PM
✅
338kj
91rpm
46%
21mph
Friday 8/2/19 @ 10:40 PM
318kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:5 PM
✅
336kj
81rpm
50%
21mph
Saturday 5/9/20 @ 1:57 PM
312kj
76rpm
50%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:52 PM
✅
345kj
81rpm
50%
21mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
255 kj
Wednesday 12/23/20
✅ 442 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
288 kj
Sunday 8/30/20
✅ 322 kj
Thursday 8/27/20
45 min Pop Ride
Cody Rigsby
377 kj
Wednesday 6/24/20
✅ 414 kj
Thursday 6/25/20
30 min Pop Ride
Cody Rigsby
250 kj
Sunday 5/31/20
✅ 342 kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
261 kj
Friday 7/12/19
✅ 338 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
318 kj
Friday 8/2/19
✅ 336 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
312 kj
Saturday 5/9/20
✅ 345 kj
Saturday 5/9/20