Shake and Bake

Workouts

Wednesday 1/2/19 @ 11:37 PM
242kj
73rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 6/8/19 @ 4:10 PM
208kj
76rpm
41%
17mph
Thursday 4/2/20 @ 10:13 PM
185kj
79rpm
46%
19mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/28/20 @ 7:46 PM
112kj
80rpm
37%
15mph
Wednesday 1/15/20 @ 12:4 AM
287kj
78rpm
48%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/17/20 @ 2:1 PM
168kj
77rpm
38%
15mph
Monday 7/15/19 @ 11:54 PM
313kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 7/14/19 @ 9:55 PM
189kj
78rpm
40%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
242 kj
Wednesday 1/2/19
208 kj
Saturday 6/8/19
20 min Groove Ride
Cody Rigsby
185 kj
Thursday 4/2/20
112 kj
Tuesday 4/28/20
30 min Two for One: Groove Ride
Cody & Emma
287 kj
Wednesday 1/15/20
168 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
313 kj
Monday 7/15/19
189 kj
Sunday 7/14/19