Shake and Bake

Workouts

Tuesday 1/12/21 @ 1:0 AM
✅
273kj
83rpm
45%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:59 PM
213kj
86rpm
40%
17mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:36 PM
282kj
79rpm
47%
19mph
Saturday 5/9/20 @ 1:57 PM
✅
312kj
76rpm
50%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:53 PM
293kj
79rpm
48%
19mph
Saturday 5/2/20 @ 11:14 PM
✅
282kj
75rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:4 PM
248kj
66rpm
49%
17mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 4/19/20 @ 2:58 PM
373kj
77rpm
46%
18mph
Monday 2/24/20 @ 11:40 PM
✅
390kj
80rpm
45%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 7:10 PM
353kj
75rpm
46%
18mph
Sunday 3/24/19 @ 11:32 PM
✅
449kj
73rpm
51%
20mph
45 min Feel Good Ride
Ally Love
Monday 3/25/19 @ 9:52 PM
332kj
71rpm
46%
17mph
Tuesday 1/15/19 @ 11:16 PM
✅
419kj
72rpm
49%
19mph
45 min Feel Good Ride
Ally Love
Tuesday 1/15/19 @ 11:32 PM
245kj
76rpm
38%
15mph
Sunday 1/13/19 @ 2:16 AM
✅
456kj
73rpm
51%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 1/12/19 @ 4:41 PM
351kj
76rpm
45%
18mph
Thursday 1/3/19 @ 9:59 PM
✅
261kj
73rpm
49%
19mph
30 min Hip Hop Ride
Robin Arzón
Monday 1/7/19 @ 11:56 PM
186kj
76rpm
40%
16mph

Workouts

30 min Miley Cyrus Ride
Jess King
✅ 273 kj
Tuesday 1/12/21
213 kj
Saturday 1/9/21
30 min Lizzo Ride
Robin Arzón
✅ 318 kj
Friday 8/2/19
282 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 312 kj
Saturday 5/9/20
293 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 282 kj
Saturday 5/2/20
248 kj
Sunday 5/3/20
45 min All for One Ride
Cycling Instructors 2019
✅ 420 kj
Monday 7/8/19
373 kj
Sunday 4/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 390 kj
Monday 2/24/20
353 kj
Saturday 2/8/20
45 min Feel Good Ride
Ally Love
✅ 449 kj
Sunday 3/24/19
332 kj
Monday 3/25/19
45 min Feel Good Ride
Ally Love
✅ 419 kj
Tuesday 1/15/19
245 kj
Tuesday 1/15/19
45 min Sweat Steady Ride
Jess King
✅ 456 kj
Sunday 1/13/19
351 kj
Saturday 1/12/19
30 min Hip Hop Ride
Robin Arzón
✅ 261 kj
Thursday 1/3/19
186 kj
Monday 1/7/19