Shake and Bake
Workouts
Friday 6/10/22 @ 9:40 PM
186kj
81rpm
38%
16mph
Friday 12/9/22 @ 11:28 AM
✅
251kj
79rpm
44%
18mph
Wednesday 1/26/22 @ 5:1 PM
204kj
79rpm
41%
17mph
Saturday 4/2/22 @ 12:22 PM
✅
232kj
83rpm
42%
18mph
Friday 3/12/21 @ 8:57 PM
65kj
59rpm
51%
15mph
Monday 2/28/22 @ 10:44 AM
✅
87kj
75rpm
48%
17mph
Saturday 1/1/22 @ 7:19 PM
175kj
88rpm
35%
16mph
Thursday 12/30/21 @ 3:44 PM
✅
276kj
89rpm
42%
19mph
Sunday 11/7/21 @ 6:49 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 9:50 AM
✅
551kj
92rpm
40%
19mph
Monday 5/17/21 @ 9:55 PM
86kj
81rpm
33%
14mph
Sunday 10/31/21 @ 4:6 PM
✅
159kj
96rpm
38%
18mph
Wednesday 7/21/21 @ 9:0 PM
200kj
80rpm
42%
16mph
Wednesday 7/14/21 @ 10:41 AM
✅
247kj
82rpm
45%
18mph
Workouts
175
kj
Saturday 1/1/22
200
kj
Wednesday 7/21/21